Drenn

I highly recommend AJ. I have been training with her for the last 3 months. She's a great motivator and has created tailored programmes for me to help me meet my goals. AJ is extremely flexible and has accomodated my change in schedule on the odd week where work has got in the way. She also provides me with nutritional advice and gives me a training programme to follow in between our weekly sessions, all of which have contributed to me meeting my goals. I've been thrilled with the results- I'm now at my target weight, am more more toned and much fitter than before. I'm looking forward to seeing what AJ can help me acheive over the next 6 months!