balanceforlife
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Therapeutic Nutrition Coaching for Weight Loss
balanceforlife replied to balanceforlife's topic in Request a Tradesperson
If you are struggling with your weight or have body issues which have been brought to the fore during lockdown then get in touch for a free chat to find out how I can help you. My service has evolved and I now help those looking to lose weight using cognitive behavioural coaching alongside nutrition protocols. My experience as a personal trainer also allows me to provide you with suitable exercise plans too. My niche is women over 40 who find themselves stuck on the diet cycle and are prone to binge eating, or those who are worried about their eating behaviour patterns (including eating disorders). Your first contact with me is a free consultation where I can help you understand the process better. If you have been dieting all your life and are sick of struggling then I would love to help you leave that all in the past and move on to a diet free future. Stay Safe AJx -
Therapeutic Nutrition Coaching for Weight Loss
balanceforlife replied to balanceforlife's topic in Request a Tradesperson
Hi all We have some new courses running in the West Dulwich studio that may be of interest. If you want to find out more just drop me an email at [email protected] PREGNANCY WORKSHOP Saturday 21st October 3pm-6pm Pregnancy workshop - personalised training plan and diet guide plus all of the info you need to have a safe, strong healthy pregnancy. Discussion and activities to find out how it can all work for you and your baby. PHYSIOTHERAPIST LED PILATES FOR BEGINNERS Wednesdays 8pm - 9pm from 1 November 2017 - 6 December 2017 (6 weeks) Private 1:1 Initial assessment to be arranged individually prior to the course starting. Coming soon - Mens Pilates course and Pilates for Runners. HYPNOBIRTHING CLASS Course 1 -Tue 21 Nov & Thu 23 Nov Course 2 - Thu 30 Nov, Tue 5 Dec, Thu 7 Dec, Tue 12 Dec All from 7.30-9.30pm YOGA Every Tuesday at 1300. OTHER SERVICES REFELXOLOGY & BABY REFLEXOLOGY Private or group sessions arranged. This can be carried out at your home or in the studio. PHYSIOTHERAPY & PILATES Private sessions can be arranged in the studio. YOGA Private sessions can be arranged at home or in the studio for individuals or small groups. AJ 07532168273 www.balanceforlife.co.uk -
Therapeutic Nutrition Coaching for Weight Loss
balanceforlife replied to balanceforlife's topic in Request a Tradesperson
Hi Folks I'm still alive :) After having a baby I had a break but fully open for business now for anybody looking to get fit or lose weight. Private Studio, mums and babies welcome and groups too. Follow me on instagram for more info. https://www.instagram.com/balanceforlife_ltd/ -
Therapeutic Nutrition Coaching for Weight Loss
balanceforlife replied to balanceforlife's topic in Request a Tradesperson
Let's make it clear I did not advise your food intake go up via puddings............... ;) -
I'd highly recommend Amanda Roberts. She did my hair and make up for my wedding last year and it was perfect. Very natural and stayed put all day. http://www.hairandmakeup4u.com/ AJ :)
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Wanted: Make up artist/bridal make up
balanceforlife replied to niki_nje's topic in Request a Tradesperson
A second for Amanda Roberts. Perfect makeup for my wedding day and very natural. Trial is good too. Amanda really knows what she is doing. -
Weekend Baby Activities?
balanceforlife replied to balanceforlife's topic in The Family Room Discussion
Thanks klove! :) -
Does anybody know of any good activities to do with young babies (under 3 months) at weekends? Our baby loves to be out and about but most activities I have found only happen during the week. AJ
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Alterations on wedding dress needed
balanceforlife replied to LouLouMoving's topic in Request a Tradesperson
Call Annie on 07956527824. She did my dress and her work is of a very high standard. AJ -
Bicycle servicing - recommendation please?
balanceforlife replied to paaatch's topic in Request a Tradesperson
A third for Pim, who posts on here as mlteenie. :) You should be able to get him on 07970 892922 or PM him from the forum. -
Dulwich based Wedding Photographer
balanceforlife replied to lozzyloz's topic in Request a Tradesperson
I also have to add my recommendation for Lorenzo. Top quality photos, relaxed style which makes for stress free weddings. Extremely professional and very hard working. And of course Amanda Roberts mentioned above who just gets the best out in you with her fabulous hair and makeup. Her manner is also very relaxed and again I found her to be very professional and hard working. Lorenzo and Amanda both made my big day last year truly stress free. :) AJ -
We use Andrew Brock and find him to be honest and reliable. You can find him at 31A Shawbury Rd - 020 8299 0299.
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Hi there Does anybody know from experience the difference between the 2 NCT courses? AJ
East Dulwich Forum
Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.