gardenogre

First bit of exercise after having a child two years ago and I perhaps could have chosen something softer - after all, how tough can a bit of boxing be?! I chose the Monday night class as I couldn't make the daytime sessions and not only do I feel like I've been rugby tackled by 20 men, I feel amazing! The hour and a half flew by, the other ladies there were very friendly and we were all in the same boat (it's ladies only which is great if you're a bit self conscious like me). The class - if you can call it that (it's more like a boxing bootcamp full of real technique and with all of the proper equipment) was run by one tough cookie who obviously has a passion for boxing which really comes across and she still remains human and supportive. If you're worried about doing something different - I was, but I'm so glad I happened upon this little gem in East Dulwich - 10min warm up, technique training, spar sessions with pads, circuits and warm down and one very tight backside one day later! A great way to start 2015! Don't "knock" it til you've tried it ;)

Ideally aged over 20 please.

Hi, We require a beauty/fashion model, ideally 25-30 for bridal shoot. Local shoot, expenses paid and hourly rate, please call 07711284886 or PM on here. Shoot is a Thursday, 6th June in the morning. Thanks, Max.

I always use and recommend Kelly Nails on the Dartmouth road in Forest Hill. Not silly money, and both Peter & Kelly are excellent.

Hi, please pm me if you are or know of an experienced seamstress in the wedding trade. Many thanks Laura

Hi, Our first is due on September 10th - and we're booked onto an NCT course in West Dulwich from early July. Still in complete denial and i'm hoping that the NCT or meeting other pregnant ladies can help me prepare for what lies ahead! Also starting Yoga this evening at Jags, so i'll let you all know what it was like. Can't make it on the 30th, but would like to meet up. Max