This man is a genius! Myself and my boyfriend have just finished personal training with Gulio. His way of getting us to change our mind set to exercising and healthy eating was astonishing! We were not the healthiest of people ? eating out, going out, drinking and gaining weight continuously without knowing. But he changed all that; its amazing how much he can teach you in an hour long session about nutrition which really hits home and makes sense all the while giving you a damn good work. I found muscles I never knew I had before! I?m not suggesting for one second that we don?t go out and have a good time but we have learned to have a balance between having a good time and exercise. And I really thank him for that. Between my partner and me we lost 3st 8lbs over all. Highly recommend!