GaiaStudio

At Gaia Studio this Sunday morning we are holding a 'Pilates for Runners' workshop. Open to runners of all levels from recreational to competitive and no previous Pilates experience necessary! Sunday 26th Jan, 11am - 12:30pm Cost ?25 Gaia Studio, 20 Maxted Road, SE14 4EL This workshop will provide you with a take-home Pilates based exercise programme to complement your existing training. Designed to maintain and enhance your running performance, with focus on optimum technique and the prevention of common running injuries. For bookings and any further information you might like please email Wendy on [email protected].

Hello from all the team at Gaia Studio. We are excited to be adding a new 4 week beginners pilates course to our schedule. Every Thursday 6:50pm - 7:50pm. Open to all! But perfect for those who have never tried pilates before or even those with a regular practice that would benefit from a refresh of the basics. The course begins this week Thursday 12th September and is ?50 for the full 4 weeks. Held at The Scout Hut on Bellenden Road. Places are limited so if you are interested in signing up or would just like further information please email us on [email protected]. We look forward to hearing from you!

Hello from all the team at Gaia Studio, a Yoga and Pilates Studio in Peckham Rye. Alongside our drop-in classes we also run 8 week Pilates courses for those who don't shy away from commitment! Mixed ability so all levels welcome, even the complete beginner. The next round of courses begin this week and we currently have a space free on each of the following courses: Thursdays, 8pm - 9pm, held at The Scout Hut, 212 Bellenden Road Saturdays, 1pm - 2pm, held at Gaia Studio, 20 Maxted Road If you are interested in signing up or would just like further information please email us on [email protected]. We look forward to hearing from you!

Hello from all the team at Gaia Studio, a Yoga and Pilates Studio in Peckham Rye. We have a couple of places left on our 8 week Pilates courses beginning this week. All levels welcome! We currently have openings on the following: Thursdays, 8pm - 9pm, held at The Scout Hut, 212 Bellenden Road Saturdays, 1pm - 2pm, held at Gaia Studio, 20 Maxted Road If you are interested in signing up or would just like further information please email us on [email protected]. We look forward to hearing from you!

Hello from all the team at Gaia Studio, a Yoga and Pilates Studio in Peckham Rye. We still have a few places left on our 8 week Pilates courses beginning this week. We currently have openings on the following: Thursdays, 8pm - 9pm, held at The Scout Hut, 212 Bellenden Road Saturdays, 2pm - 3pm, held at Gaia Studio, 20 Maxted Road Cost is ?88 for the full 8 week course. If you are interested in signing up or would just like further information please email us on [email protected]. We look forward to hearing from you!

Hello from all the team at Gaia Studio, a Yoga and Pilates Studio based just on the borders of Peckham Rye and East Dulwich. Alongside our drop-in Pilates classes we also offer progressive 8 week courses. This week we begin the new blocks and we currently have spaces on the following: Thursdays, 8pm - 9pm, held at The Scout Hut, 212 Bellenden Road Saturdays, 2pm - 3pm, held at Gaia Studio, 20 Maxted Road Cost is ?88 for the full 8 week course. If you are interested in signing up or would just like further information please email us on [email protected]. We look forward to hearing from you!

Hello from all the team at Gaia Studio, a Yoga and Pilates Studio based just on the borders of Peckham Rye and East Dulwich. Alongside our drop-in Pilates classes we also offer progressive 8 week courses. Next week we begin the new blocks and we currently have spaces on the following: Thursdays, 8pm - 9pm (Starts 26th April - 3 spaces left) Saturdays, 2pm - 3pm (Starts 28th April- 1 space left) Cost is ?88 for the full 8 week course. If you are interested in signing up or would just like further information please email us on [email protected]. We look forward to hearing from you!

Hello from all the team at Gaia Studio, a Yoga and Pilates Studio based just on the borders of Peckham Rye and East Dulwich. We are excited to announce another 'Pilates for Runners workshop' held at Gaia Studio this month. Open to runners of all levels from recreational to competitive, whether training for short sprints or long distance or just enjoy the occasional jog! (No previous Pilates experience necessary). The workshop will provide you with a take-home Pilates based exercise programme to complement your existing training. Designed to maintain and enhance your running performance, with focus on optimum technique and the prevention of common running injuries. For any further information please email [email protected]. Cost is ?20 and you can book your spot now via our website http://www.gaiastudio.co.uk/pilates/

Hello from all the team at Gaia Studio, a Pilates and Yoga Studio based on the border of East Dulwich and Peckham Rye. Alongside our drop-in Pilates classes we also offer progressive 8 week courses and we have a couple of spots open on our Thursdays 8pm - 9pm sessions. First session is this Thursday 8th March. Usually ?88 for an 8 week block but as we were snowed off last week its reduced to ?77 for a 7 week block! If you are interested in signing up or would just like further information please email us on [email protected]. We look forward to hearing from you!

Hello from all the team at Gaia Studio, a Pilates and Yoga Studio based on the border of East Dulwich and Peckham Rye. Alongside our drop-in Pilates classes we also offer progressive 8 week courses. Next week we begin the new blocks and we currently have spaces on the following: Thursdays 8pm - 9pm (Starts 1st March) Saturdays 2pm - 3pm (Starts 3rd March) Cost is ?88 for the full 8 week course. These courses are designed to progress and challenge you each week so a little Pilates knowledge is required. Places are limited so if you are interested in signing up or would just like further information please email us on [email protected]. We look forward to hearing from you!

Hello from all the team at Gaia Studio, a Pilates and Yoga Studio based on the border of East Dulwich and Peckham Rye. Alongside our drop-in Pilates classes we also run 8 week Pilates courses, designed to progress and challenge you each week! We currently have a few spots free on our Thursday evening course. Class is at 8 - 9pm each week. The cost is ?88 for the full 8 week course and the new block starts Thursday 4th January - perfect time?to start those new years resolutions!? Places are limited so if you are interested in signing up or would just?like further information please email us on [email protected].? We look forward to hearing from you!

Good morning from Gaia Studio. We are a Yoga and Pilates studio just off Bellenden Road in Peckham Rye. Introducing our new Floor Barre class every Sunday 11:30am. Perfect for that pre-Sunday lunch work-out! Barre is an intense full body workout with influences taken from dance and Pilates. The focus is on small, isolated movements designed to sculpt, lengthen, strengthen and tone. This is a mixed levels class, great for those starting Barre for the first time with an emphasis on finding good form, control and connecting mind to body. Bookings via our website www.gaiastudio.co.uk/pilates. For more information on this or any of our classes throughout the week please contact us via the details below. Gaia Studio 20 Maxted Road Peckham Rye SE15 4LF www.gaiastudio.co.uk [email protected] www.facebook.com/GaiastudioLDN www.twitter.com/GaiaStudioLDN IG: @gaiastudio_london

Hi from Gaia Studio. We are a yoga and pilates studio based just off Bellenden Road in Peckham Rye. We are currently running a couple of 7 week pilates courses starting from next week and have 1 spot left in both our Tuesday and Wednesday night courses. Every 8pm each week, a little pilates experience is required as we aim to progress and challenge you with each session! The cost is ?77 for the full block, with blocks running concurrently throughout the year if you wish to renew at the end of this course. For further information or to book the place just pm us here or email [email protected] Wendy & Bryony Gaia Studio 20 Maxted Road SE15 4EL

CORRECTION - class now starts next Thursday 3rd August. Book online via www.gaiastudio.co.uk/pilates

Hello from all the team at Gaia Studio, a yoga & pilates studio based in Peckham Rye. We are excited to be starting a new Pilates class specifically designed for Runners. All levels welcome and no pilates experience needed! Classes are every Thursday evening 7pm, starting next Thursday 3rd August These 'Pilates for Runners' sessions are designed to help you to maintain and enhance your running performance, with focus on optimum running technique and the prevention of common running injuries. The class is held next door to our main studio - at the Scout Hut, 212 Bellenden Road. Email [email protected] for more information and on details how to book your space.