Poppins

I have been training with Gokay for a number of years now. He is the perfect combination of professional and warm. He is skilled, thoughtful and sensible and a pleasure to work with. Because of him I am stronger, more flexible and more importantly training is really fun.

I would definitely use it and think it would be a great idea. Just invest in a wet suit for winter months

I think it is amazing that it has come all that way but not sure I like the health implications although I did go for a run today!

I tried the Sainsbury's version yesterday. Just to warn you that unfortunately it got stuck in my machine!

Thank you. I also found some in asda called cafe luxe which weren't too bad and were around ?3 for ten.

Where is the cheapest place to buy nespresso pods?

Does O2 have the best mobile phone coverage in East Dulwich?

I was recommended Gokay by a friend. I have not trained with a personal trainer before but immediately Gokay made me feel relaxed. He took time to find out more about me and what I wanted to achieve. He did some fitness tests and a body analysis with me so that he could design a programme especially for my needs. He is very knowledgeable and he looks at the bigger picture so keeping my goals realistic and obtainable.

How much baking notice do you need for your cakes?

The hospital is still doing blood tests and i have never waited longer than twenty minutes to be seen. Mid morning or afternoon are the best times to go.

Have you tried a neighbour? We had the same thing and thankfully the neighbours had a set of keys and sorted it fairly easily after phoning the owners. You have my sympathy.