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Hi Tink123, I can personally recommend AJ from balance for life. I am very overweight and since January this year, I have lost 4 stone through her commitment and advice to me. She is not military in anyway but cleverly knows how to push you in the right direction. I can be quite stubborn too and she knows how to play this to my advantage. She is reliable, honest, realistic about your goals and I genuinely feel like I have someone in my corner all the time helping me to get to my goals. I have had slip ups and bad days but her support and encouragement helps me get back on track. I can not recommend AJ highly enough.

I am heavily overweight and this has varied over the 36 years I have been on this planet but always on the wrong end of the scale. I have been working with AJ for almost 3 months now and I can really feel the difference. My goals are going to be achieved over a 1-2 year period and I feel confident I am working with the best trainer to get me those results. The initial 30 day food plan has revolutionized how I look at food and how great I can feel from making the right choices. Combined with a plan tailored to me, I feel like I am on the path to overcoming a life long hurdle. ps - she's good fun too :-)