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ellayoga

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Posts posted by ellayoga

  1. Come and join my new Hatha Flow class at the lovely Goose Green Clinic on East Dulwich Road - Saturday Morning: 10.30am - 11.30am


    The class size will be small and welcoming with the aim to fully stretch the body out to aid relaxation at the end of the class- to get ready for the weekend ahead! Drop in price ?11 or 5 class card ?45 (valid for 8 weeks) and can be used interchangeably for other midweek classes I teach at Goose Green Clinic.



    To find out more about me and other classes you can have a look at my website at the following link: [www.ellayoga.co.uk]


    If interested please let me know at [email protected]


    Ella

    x


    www.ellayoga.co.uk

  2. Come and join my new Hatha Flow class at the lovely Goose Green Clinic on East Dulwich Road - Saturday Morning: 10.30am - 11.30am


    The class size will be small and welcoming with the aim to fully stretch the body out to aid relaxation at the end of the class- to get ready for the weekend ahead! Drop in price ?11 or 5 class card ?45 (valid for 8 weeks) and can be used interchangeably for other midweek classes I teach at Goose Green Clinic.



    To find out more about me and other classes you can have a look at my website at the following link: [www.ellayoga.co.uk]


    If interested please let me know at [email protected]


    Ella

    x


    www.ellayoga.co.uk

  3. Hello


    Come and join my new Hatha Flow class at the lovely Goose Green Clinic on East Dulwich Road - Saturday Morning: 10.30am - 11.30am


    The class size will be small and welcoming with the aim to fully stretch the body out to aid relaxation at the end of the class. Most suited to and general and intermediate levels. Drop in price ?11 or 5 class card ?45 (valid for 8 weeks) and can be used interchangeably for other midweek classes I teach at Goose Green Clinic.



    To find out more about me and other classes you can have a look at my website at the following link: [www.ellayoga.co.uk]


    If interested please let me know at [email protected]


    Ella

    x


    www.ellayoga.co.uk

  4. Hello


    Come and join my Gentle Hatha Flow class at the lovely new Community Centre, The Green at Nunhead, Tuesdays 6.30pm - 7.30pm.


    I'm offering a ?5 taster price for everybody's first class (normal price ?10 drop-in or discount card ?40 for 5 class pass - valid for 8 weeks).


    If interested please let me know at [email protected]


    The class sizes will be small and welcoming at run a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. Most suited to beginner and general levels. To find out more about me you can have a peek at my website at the following link: [www.ellayoga.co.uk]


    Ella

    x


    www.ellayoga.co.uk

    [www.thegreennunhead.org]

  5. Hello


    Come and join my Gentle Hatha Flow class at the lovely new Community Centre, The Green at Nunhead, Tuesdays 6.30pm - 7.30pm.


    As this is a new class, I'm offering a ?5 taster price for everybody's first class (normal price ?10 drop-in or discount card ?45 for 5 class pass - valid for 8 weeks).


    If interested please let me know at [email protected]


    The class sizes will be small and welcoming at run a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. Most suited to beginner and general levels. To find out more about me you can have a peek at my website at the following link: [www.ellayoga.co.uk]


    Ella

    x


    www.ellayoga.co.uk

    [www.thegreennunhead.org]

  6. Hello


    Come and join my new Gentle Hatha Flow class at the lovely new Community Centre, The Green at Nunhead, Tuesdays 6.30pm - 7.30pm.


    As this is a new class, I'm offering a ?5 taster price for everybody's first class (normal price ?10 drop-in or discount card ?40 for 5 class pass - valid for 8 weeks).


    If interested please let me know at [email protected]


    The class sizes will be small and welcoming at run a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. Most suited to beginner and general levels. To find out more about me you can have a peek at my website at the following link: [www.ellayoga.co.uk]


    Ella

    x


    www.ellayoga.co.uk

    [www.thegreennunhead.org]

  7. Hello


    Come and join my new Gentle Hatha Flow class at the lovely new Community Centre, The Green at Nunhead, Tuesdays 6.30pm - 7.30pm. (just down the road from Peckham Rye Common)


    As this is a new class, I'm offering a ?5 taster price for everybody's first class (normal price ?10 drop-in or discount card ?45 for 5 class pass - valid for 8 weeks).


    If interested please let me know at [email protected] or simply drop in!


    The class sizes will be small and welcoming at run a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. Most suited to beginner and general levels. To find out more about me you can have a peek at my website at the following link: [www.ellayoga.co.uk]


    Ella

    x


    www.ellayoga.co.uk

    [www.thegreennunhead.org]

  8. Hello


    I teach 3 weekly Yoga classes at the lovely Goose Green Clinic in East Dulwich. I offer a 5 class card for ?45 (to be used in 8 weeks) that can be used interchangeably between all classes. Drop in price is ?11.


    Class Times:


    Monday: Hatha Yoga 6.45pm - 7.45pm

    Monday: Yin Yoga and Mediation 8pm -9pm

    Wednesday: Hatha Yoga 7pm - 8pm.


    For further info and booking please get in touch at: [email protected]. Website: www.ellayoga.co.uk


    Ella

    x

  9. Hello


    Come and join my new Gentle Hatha Flow class at the lovely new Community Centre, The Green at Nunhead, Tuesdays 6.30pm - 7.30pm.


    As this is a new class, I'm offering a ?5 taster price for everybody's first class (normal price ?10 drop-in or discount card ?45 for 5 class pass - valid for 8 weeks).


    If interested please let me know at [email protected]


    The class sizes will be small and welcoming at run a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. Most suited to beginner and general levels. To find out more about me you can have a peek at my website at the following link: [www.ellayoga.co.uk]


    Ella

    x


    www.ellayoga.co.uk

    [www.thegreennunhead.org]

  10. Yin Yoga and Mediation Class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.00pm - 9.00pm).


    Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation or deep relaxation.


    Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.


    First Taster Class - ?5

    Drop In - ?11

    5 Class Pass Card - ?45 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).


    For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

  11. Yin Yoga Class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.00pm - 9.00pm).


    Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation or deep relaxation.


    Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.


    First Taster Class - ?5

    Drop In - ?11

    5 Class Pass Card - ?45 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).



    For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

  12. Hello


    Come and join my new Gentle Hatha Flow class at the lovely new Community Centre, The Green at Nunhead, Tuesdays 6.30pm - 7.30pm.


    As this is a new class, I'm offering a ?5 taster price for everybody's first class (normal price ?10 drop-in or discount card ?45 for 5 class pass - valid for 8 weeks).


    If interested please let me know at [email protected]


    The class sizes will be small and welcoming at run a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. Most suited to beginner and general levels. To find out more about me you can have a peek at my website at the following link: [www.ellayoga.co.uk]


    Ella

    x


    www.ellayoga.co.uk

    [www.thegreennunhead.org]

  13. Hello


    Come and join my new Gentle Hatha Flow class at the lovely new Community Centre, The Green at Nunhead, Tuesdays 6.30pm - 7.30pm.


    As this is a new class, I'm offering a ?5 taster price for everybody's first class (normal price ?10 drop-in or discount card ?45 for 5 class pass - valid for 8 weeks).


    If interested please let me know at [email protected]


    The class sizes will be small and welcoming at run a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. Most suited to beginner and general levels. To find out more about me you can have a peek at my website at the following link: [www.ellayoga.co.uk]


    Ella

    x


    www.ellayoga.co.uk

    [www.thegreennunhead.org]

  14. Hello


    Come and join my new Gentle Hatha Flow class at the lovely new Community Centre, The Green at Nunhead, Tuesdays 6.30pm - 7.30pm.

    (Classes starting from Tues 19th Jan).


    As this is a new class, I'm offering a ?5 taster price for everybody's first class (normal price ?10 drop-in or discount card ?45 for 5 class pass - valid for 8 weeks).


    If interested please let me know at [email protected]


    The class sizes will be small and welcoming at run a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. Most suited to beginner and general levels. To find out more about me you can have a peek at my website at the following link: [www.ellayoga.co.uk]


    Ella

    x


    www.ellayoga.co.uk

    http://www.thegreennunhead.org/

  15. Yin Yoga Class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.15pm - 9.15pm).


    Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation or deep relaxation.


    Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.


    First Taster Class - ?5

    Drop In - ?10

    5 Class Pass Card - ?40 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).



    For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

  16. Hello lovely locals,


    I teach 3 weekly Yoga classes at the relaxing and peaceful Goose Green Clinic on East Dulwich Road. Come along for a first taster class for ?5. Normal Drop in price - ?10. Or you can buy a 5 Class Card Pass - ?40 that can be used interchangeably between all my classes at Goose Green (valid 8 weeks).


    Class Times:


    Monday: Hatha Yoga 6.45pm - 7.45pm

    Monday: Yin Yoga and Mediation 8pm -9pm

    Wednesday: Hatha Yoga 7pm - 8pm.


    For further info and booking please get in touch at: [email protected]. Website: www.ellayoga.co.uk


    Ella

    x

  17. Hello


    I teach 3 weekly Yoga classes at the lovely Goose Green Clinic in East Dulwich. Come along for a first taster class for ?5. Normal Drop in price - ?10. Or you can buy a 5 Class Card Pass - ?40 that can be used interchangeably between all my classes at Goose Green (valid 8 weeks).


    Class Times:


    Monday: Hatha Yoga 6.45pm - 7.45pm

    Monday: Yin Yoga and Mediation 8pm -9pm

    Wednesday: Hatha Yoga 7pm - 8pm.


    For further info and booking please get in touch at: [email protected]. Website: www.ellayoga.co.uk


    Ella

    x

  18. Yin Yoga Class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.15pm - 9.15pm).


    Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation or deep relaxation.


    Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.


    First Taster Class - ?5

    Drop In - ?10

    5 Class Pass Card - ?40 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).



    For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

  19. Come along and cool down at the restful and peaceful Yin Yoga class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.15pm - 9.15pm.


    Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation.


    Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.


    Drop In - ?10

    5 Class Pass Card - ?40 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).



    For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

  20. Come along and combat any Monday blues at the restful and peaceful Yin Yoga class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.15pm - 9.15pm.


    Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation.


    Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.


    First Taster Class - ?5

    Drop In - ?10

    5 Class Pass Card - ?40 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).



    For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

  21. Hello


    I'm a local yoga teacher and run various Hatha yoga classes in around the East Dulwich area, but I would love to start teaching some private sessions, so thought I'd pop a post up to see if anyone was interested.


    Private yoga sessions are great, as they can be really tailored to suit your exact needs, maybe if you want a class where we take things more slowly or if you prefer a faster paced session. I hold a British Wheel of Yoga Diploma, and am also qualified in Restorative and Yin Yoga.


    I can come to your home or work place, where I can bring mats and other yoga equipment that we would need. Or alternatively I could potentially hire a local space.


    I charge ?30 for for a one-one private and ?40 for two people. (If you would like for me to hire a space I would need to factor this in at an additional cost). Or, if you have a group of you that would like a class, then please also do get in touch.


    You can find out more about me on my website www.ellayoga.co.uk


    Please feel free to get in touch with me on here, or at [email protected] if you have any questions.


    Ella

  22. New Hatha Flow Class starting at Gaia Yoga & Pilates Studio - Wednesday Morning 9.45am - 10.45am


    Come and join new Hatha Flow Class at Gaia Studio, Peckham Rye. Class sizes are small and tailored to suit individual needs and levels - as well as give individual attention.


    Hatha Flow Yoga incorporates elements of dynamic flow to really feel the body come alive. There will also be an emphasis on breath and posture alignment to focus both the mind and body. I hope my Hatha Flow classes will leave you feeling that you?ve got space to breathe.


    Drop in or book your mat at: [email protected]


    Gaia Studio

    20 Maxted Road, Peckham Rye SE15 4LF

    [www.gaiastudio.co.uk]

  23. Come along and combat any Monday blues at the restful and peaceful Yin Yoga class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.15pm - 9.15pm.


    Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation.


    Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.


    First Taster Class - ?5

    Drop In - ?10

    5 Class Pass Card - ?40 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).



    For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

  24. New Hatha Flow Class starting at Gaia Yoga & Pilates Studio - Wednesday Morning 9.45am - 10.45am


    Come and join new Hatha Flow Class at Gaia Studio, Peckham Rye. Class sizes are small and tailored to suit individual needs and levels - as well as give individual attention.


    Hatha Flow Yoga incorporates elements of dynamic flow to really feel the body come alive. There will also be an emphasis on breath and posture alignment to focus both the mind and body. I hope my Hatha Flow classes will leave you feeling that you?ve got space to breathe.


    Drop in or book your mat at: [email protected]


    GaiaStudio

    20 Maxted Road, Peckham Rye SE15 4LF

    [www.gaiastudio.co.uk]

  25. Come along and combat any Monday blues at the restful and peaceful Yin Yoga class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.15pm - 9.15pm.


    Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation.


    Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.


    First Taster Class - ?5

    Drop In - ?10

    5 Class Pass Card - ?40 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).



    For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

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