helen2

I have been training with Martin since February. I had hit rock bottom had no confidence and knew it was either trying a personal trainer or doing something drastic like surgery. I found the first meeting quite emotional, but Martin put me at ease very quickly. I loved the session and the way he really listened to what I had to say. He tailored the session to my ability. Over the months with his support I have changed the way I eat, I now no longer eat sugar or wheat, my choice and I feel so much better for it. I have lost 21 pounds and am getting my shape back and feel so much happier. I am now on my third set of 20 sessions, and in all that time I have not had one session that was the same, so there is never a chance of getting bored of the sessions. My personal favourite is the TRX and the boxing. He is really encouraging and I have now started swimming and playing tennis as well as seeing him. I really recommend Martin as personal trainer and encourage anyone to give him a call.