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Unlock and release hidden emotions in a transformative 90-minute Breathwork session. Experience profound healing and joy, as past traumas, negativity, and suppressed energies dissolve, allowing your true self to emerge with renewed clarity. Connect with higher aspects of yourself, entering a meditative state for guidance and insight. Sessions unlock a lighter, brighter you. Join us on Wednesday 21st February at 8pm in East Dulwich

Wednesday 6th December 7.30pm Get creative this festive season! For our next event Elizabeth Meggyesi @dulwichpetalproject will be hosting a Wreath making workshop, if you're looking to add a little glamour to your front door. Come and join us for a fun evening creating your unique, gorgeous wreath with step by step guidance from local florist, The Dulwich Petal Project. You’ll use various foliage to add texture, depth and interest and finish off your wreath with beautiful velvet ribbon. We’ll provide everything you’ll need to make your wreath, just bring secateurs, apron and imagination. We will be holding this event at the lovely Kanella on Lordship Lane. We are delighted to announce you can BYO drinks. Wednesday 6h December (we have limited places for Tuesday 5th) 7.30pm £65 BOOK HERE Please email or message for more information [email protected] 07834 318 153 @together.we.breathe

I'm delighted to announce our first local event following a break over the summer. I'm excited that this event will be a little different and something we haven't done before. I met the lovely Jane Sorrell at one of my workshops and instantly warmed to her and was super interested in finding our more about her work. Jane teaches tapping, something I didn't know much about. Tapping is a technique you can learn to use on yourself to help improve and balance your emotional, spiritual and mental wellbeing. This workshop will be an opportunity to find out more about tapping and learn some practical ways that you can use this techmnique in your day to day lufe. Here's a little more information Jane Bliss Sorrell, Transformation Coach specialises in helping people improve and balance their emotional, mental, and spiritual wellbeing and create results in their physical life through tapping. Tapping helps people to uncover and heal the root cause of their issue in their unconscious beliefs. With tapping You start to think and feel differently You start making different choices You create different results Tapping is also great for simply releasing stress and negative emotions you may be holding in your body, often without realising it, which can be impacting other aspects of your life and health. Wednesday 11th October 7.30 - 8.45pm £30 BOOK HERE We will be holding this event at the lovely Kanella on Lordship Lane. You are welcome to BYO

Would you like to try your hand at life drawing? Perhaps you haven’t drawn for yearsand would like to reignite an old passion. Either way, come and join Lynn from@theartsfactory for a relaxed, friendly and supportive drawing session.Session will start with a short mindfulness and breathwork session and then ourmodel will take on a number of short poses followed by a series of15min poses to create some more detailed drawings.Drawing boards, paper, charcoal, sketching pencils, pastels etc will beprovided but please bring your own if you prefer.Everyone most welcome - even if you think you can't draw!Age Requirement: 16 +Tuesday 23rd MayCost £30 7.30pm (will last around 90mins)We will host this event at the stunning Belair House, Gallery Road, Dulwich, SE21 . Belair House have kindly offered a huge 30% off the food for our May event.Please email or message for more information and to book your [email protected] 318 [email protected]