Mike Fitness Pro

Hey everyone Start the week off tomorrow with a healthy breakfast of porridge and fruit, guaranteed to give your morning that lift you need! Best Regards Mike

Hi Everyone Thanks so much for the enquiries and the interest shown by you wonderful people of East Dulwich, it means so much to be a part of this community and to be making a difference to peoples health and lives. Best Regards Mike

Hi Everyone My name is Mike Boon and I own and run a very successful Personal Training Company called "Mad4fitness" with access to a private studio/gym located at 17-21 Blackwater Street in East Dulwich. I am also mobile and serve the surrounding areas fully equipped 7 days per week. The reason my company is successful is purely down to the wonderful clients that train with me, take a look at my website www.mad4fitness.co.uk to read some of their fantastic testimonials, there is also some great info on there regarding training and nutrition. We have all struggled with our health at some point, I know I have, that's why I became a PT to help people regain the health and body they want. I am unique in the way I train, contact me today and ask me why :) also ask me what the "mad" stands for! Contact me today and start a new chapter in your health. I really look forward to speaking with you lovely people. Best Regards Mike

Hi Everyone My name is Mike Boon and I own and run a very successful Personal Training Company called "Mad4fitness" serving East Dulwich and surrounding areas. The reason my company is successful is purely down to the wonderful clients that train with me, please check out my website and see some of their fantastic testimonials www.mad4fitness.co.uk there is also some great info regarding training and nutrition. At some point we have all struggled with our health in one way or another, I know I have and that's why I became a PT to help people regain the health and body they want. I'm very unique in the way I work, contact me and ask me why :) also ask me what the "mad" stands for! I never judge, I never criticise so contact me today to find out more and to start a new chapter in your health. Really looking forward to speaking to you lovely people. Best Regards Mike

Hey everyone A few afternoon slots still available on Sunday, so if you want to get an idea of how healthy you are then contact me straight away and I can get you booked in. This is a free Health and Wellness check so what better way than to find out about your fitness. All your results are recorded for you to take away and look over. Indian head massage also available throughout the day, call Sarah on 07966 202049 or email her at [email protected] to book an appointment. Family friendly event, all welcome. Tea and Coffee supplied. To book your FREE health evaluation please call me on 07979 105236 or email me at [email protected] Look forward to seeing you. Mike & Sarah

Hey guys Get yourself down to the Fitness Bubble studio (rear of Push Studios) this coming Sunday from 9am till 3pm and get your health and fitness evaluated.. and its FREE! costs you nothing not a penny! Have a cup of Tea or Coffee after, its a family friendly event. To book your FREE 30 minute assessment call me on 07979 105236 or email me at [email protected] Also we have a wonderful lady Sarah Goodson doing Indian Head Massage, who doesn't like a soothing Head Massage! call Sarah on 07966 202 049 or email her at [email protected] to enquire and book a slot. See you there Mike & Sarah

Hi Everybody My name is Mike Boon and I?m one of the Personal Trainers at the Fitness Bubble Studio (Rear of Push Studios) in East Dulwich. On Sunday 1st February I would like to invite you along to the studio where I am holding a FREE Health and Wellness evaluation day from 9am until 3pm. During the evaluation I will check your blood pressure, BMI, body muscle, nutritional needs and fitness levels to give you an overview of your general health and wellbeing. Also in attendance will be Sarah Goodson who specializes in Indian Head Massage. Sarah is an experienced masseur and a member of the Federation of Holistic Therapists and will be offering her expertise at a very attractive discounted rate for this open day. This is very much a family friendly day so please feel free to bring the kids along and there is also space to buggy park. Refreshments will also be provided so do please stay and have a cuppa and a chat. To book a FREE 30 minute appointment with myself for a Health and Wellness evaluation please contact me on 07979 105 236 or email me at [email protected] To book a 20 minute relaxing Indian Head Massage please contact Sarah on 07966 202 049 or email her at [email protected] Make 2015 the year where you are the best you can be. looking forward to seeing you all there. Mike & Sarah

Hi Thank you for taking the time to read. My name's Mike Boon and I've been helping people train not just with the physical element to fitness but also the mental side to training too. Its often overlooked when starting a training program and loss of focus and motivation can be a real problem. Having previously worked as one of the lead Personal Trainers at David Lloyd I worked with a lot of people who had difficulty in starting or maintaining a fitness regime, but with my knowledge, attention to detail and motivation techniques myself and my clients saw phenomenal success in a short period of time. I've continued to train this way from my studio/gym in East Dulwich and also at peoples homes and places of work. If you would like to know more then please do drop me a line, I will always be happy to answer any questions you have on fitness or health also. Please check out the link for more about me: http://www.nrpt.co.uk/profiles/trainers/29300/michael-boon.htm Have a super day and a healthy one :) Mike

Hi All Hope your all having a super weekend, I'm training for my first Tough Mudder next weekend, very excited and looking forward to it. Its a very different story from 2 years ago, I smoked for 20 years and never even dreamt I would be doing a run let alone a Tough Mudder but training and commitment has got me there. If you would like to know more about how fitness can change your life then contact me now and lets get you started. Happy Saturday Mike

Hi East Dulwich If your looking to improve your fitness, lose weight or feel great then I'm your guy :) I have a wealth of knowledge and experience. I teach Boxing as part of my skills and all my clients love it. I also like to teach self defence techniques as I feel its very important for men and women, mix that with my Tai Chi training and your mind will feel as good as your body. My sessions are fun and I teach form and technique to make sure you get the best from your workout. You will leave my sessions energised and feeling great without doubt. The session is about you and what you want to achieve, set yourself that goal and go for it, you wont look back. Check out my profile at: http://www.nrpt.co.uk/profiles/trainers/29300/michael-boon.htm Call me now on 07979 105236 for a free fitness session and nutrition advice. Look forward to speaking with you. Best Regards Mike

Hi Good afternoon everyone hope you're all having a great week. My name's Mike Boon and I'm a Professional Fitness Consultant/Personal Trainer who specialises in Weight Loss, Nutrition, Strength Training, Cardio health and Calisthenics which is body weight exercise fitness. I'm an ex David Lloyd Trainer so I'm extremely knowledgeable when it comes to health and nutrition and I've also had the pleasure to work with staff from a Premiership football club. If your looking to get fitter, healthier, stronger and more body confident then I'd like to hear from you as I can help. As a member of the National Register of Personal Trainers I'd like to invite you to take a look at the link below to find out more about me. http://www.nrpt.co.uk/profiles/trainers/29300/michael-boon.htm I'm based out of a fantastic studio in East Dulwich and I also train clients at their homes, work places or at a location of their choice. Contact me now for your free consultation/fitness assessment. Look forward to speaking with you. Best Regards Mike Boon