Chudster100

After giving birth to twins I was eager to start getting my body back in shape and Martin was the answer. During the taster session he was very thorough and explained how we would be going about building back up my strength as well as losing the extra weight. As he had got qualifications in training pre and post natal women I felt comfortable knowing that he knew how to go about our training. The sessions were great as he was tough but fair and fun! He would change it up so you weren't doing the same thing each session and made sure we worked on all the areas of the body to get all round results. And I did! I loved training on the TRX ( if you haven't heard of it, look it up, it's great) and also mixing it up with some pad work, which is a great way to release any stress or frustrations! I would end the sessions feeling so energised and ready to face my 3 kids under 2! I can not thank Martin enough for helping me feel myself again. I would recommend him to anyone who wants to get fit and feel great!