Walterstaekwondo

Walters Family school of Taekwondo October half term holiday camp @ The Bussey Building Monday 24th October Tuesday 25th October Wednesday 26th October Full day 08:00-18:00 ?25 Breakfast, Lunch & afternoon snack included Half day 08:00-13:00 (breakfast included)or 14:00-18:00 (afternoon snack included)?12 Suitable for 4-16 year olds Taekwondo-Korean-Football-Arts & Crafts-Drama-Badminton-Table Tennis-Board games The Bussey Building Unit D1.1 133 Rye lane/133 Copeland road Peckham Rye SE15 4ST Email walterstaekwondo@ hotmail.co.uk for a space Shakira 07988 060 133 Daniel 07854 021 311 Open to all

SPACES STILL AVAILABLE Walters Family School of Taekwondo Summer holiday camp @ The Bussey Building, Peckham Rye 25th-29th July 1st-5th August 15th-19th August Taekwondo Multi sports Hall games Board Games Korean Arts & crafts Pool Table tennis Badminton Full days 08:00-18:00 and half days 08:00-13:00/14:00-18:00 available. Email for a booking form: [email protected]

Friday night, Movie nights at Walters Family School of Taekwondo! See attached. PJ's welcome! 'Walters Family School of Taekwondo' The Bussey Building Unit D1.1 133 Copeland road/133 Rye lane Peckham Rye SE15 4ST Shakira:) 07988 060 133

Taekwondo half term camp. Monday 15th-Thursday 18th Feb. Full or half day options. Spaces available, suitable for 4-17 years. See attached for more details. Email [email protected] for a booking form.

?300 for 10 Personal Training sessions with advanced Personal Trainer & Taekwondo Champion, Daniel Walters Offer valid until the end of February 2016 Daniel Walters: ?REPs L3 Personal Trainer ?CYQ L2 Fitness Instructor ?BSc(hons) Sports & Exercise Science ?3rd Dan Taekwondo black belt ?4 years PT experience at London South Bank University ?2 additional years as a fitness instructor at various gyms ?Ante/Postnatal L3 personal training ?Functional Training L2 coach ?Supple strength L2 instructor ?Advanced Circuit Instructor ?25 years experience in Taekwondo, Including 12 years coaching ?Alumni sports scholar of LSBU elite athlete scheme (3 years) Specialist areas: ?Ante/Post natal personal training ?Weight loss/gain ?Strength/power/speed gain ?Cardiovascular fitness gain ?Toning and core strengthening ?Flexibility & Supple strength ?Nutritional advice ?Exercise Programme design ?Goal setting & tracking progress ?Advanced KICKING technique training What to expect for your ?300: ?Free initial consultation ?Goal setting discussion and baseline measurements ?Monthly progress reports against baseline measures ?10 x 1 hour sessions ?Nutritional guidance ?Personal Training in our studio space at the famous Bussey Building, Peckham Rye (home visits & training in other locations available, price negotiable) Daniel's highest personal sporting achievements in Taekwondo: ?British champion 2013 ?Commonwealth silver medalist 2011 ?Representative honours for GBR & ENG ?International level senior competitions for 5 years Quote: "I've helped countless people to achieve their goals whether it be in sport or general life. If you're struggling to get the results you desire contact me & we'll make a plan together. With my help, I'm 100% sure you can get there". Daniel Our Address: Walters Family School of Taekwondo Unit D1.1, The Bussey Building, 133 Rye Lane/133Copeland Road, Peckham Rye, London, SE15 4ST

Spaces available for week 2. Email for booking form:)

1st day of Christmas camp tomorrow! Spaces still available. Email for booking form:)

Tomorrow will be our last toddler class until 13th January. If we don't see you, have a lovely Xmas & New Year!:)

Walters Family School of Taekwondo Christmas camp! Suitable for all, not just TKD students. 6 Day fun filled camp, see attached flyer. 21st,22nd,23rd,28th,29th,30th. 08:00-18:00 ?25 per day / ?12 per half day Email for a booking form:) [email protected]

Try a class today! 16:30-17:30, suitable for 4 years +

Circuit & abs fitness class at the Bussey building with Daniel Walters REPs L3 Personal Trainer & 3rd Dan Senior Taekwondo Instructor Every Tuesday 19:15-20:15, ?6 Walters Family School of Taekwondo The Bussey Building Unit D1.1 133 Copeland road Peckham Rye SE15 4ST A very dynamic & enjoyable session perfect for raising cardiovascular fitness and muscular endurance. Suitable for all ability levels, as session intensity is set by the participants. Benefits of Circuit training classes: Burn fat Increase metabolism Raise fitness Tone Abs Strengthen muscle Improve endurance Motivated group workout Plenty of different stations to push the whole body Shakira-07988060133 [email protected]

Children's Taekwondo classes with Instructor Daniel Walters, Commonwealth Silver medallist 2011, National Champion 2013 Beginner classes: Tuesday's 16:30-17:30 Thursday's 16:30-17:30 (starting Jan 2016) Saturday's 12:00-13:00 ?6 per class/?4 per class if paid termly in advance Advanced classes: Tuesday's 17:30-19:00 Thursday's 17:30-19:00 (starting Jan 2016) Saturday's 13:00-14:30 ?8 per class/?6 per class if paid termly in advance Competition classes: Kyrougi (sparring) Monday's 18:00-19:30, ?6 We practice WTF (World Taekwondo Federation) style Taekwondo, the same as the Olympics. Our classes consist of 3 main elements of Taekwondo; Martial art, Sport & self defence. Students learn all three elements & have the opportunity to grade (take exams) and compete. Walters Family School of Taekwondo The Bussey Building Unit D1.1 133 Copeland road/ 133 Rye lane Peckham Rye SE15 4ST Shakira 07988 060 133 Daniel 07854 021 311 www.walterstaekwondo.com [email protected] facebook.com/walterstaekwondo

Adult Taekwondo classes with Instructor Daniel Walters, Commonwealth Silver medallist 2011, National Champion 2013 Thursday's 19:00-20:30, ?8 per class (discounts available for upfront term payment). All ability levels welcome. We practice WTF (World Taekwondo Federation) style Taekwondo, the same as the Olympics. Our classes consist of 3 main elements of Taekwondo; Martial art, Sport & self defence. Students learn all three elements & have the opportunity to grade (take exams) and compete. Walters Family School of Taekwondo The Bussey Building Unit D1.1 133 Copeland road/ 133 Rye lane Peckham Rye SE15 4ST Shakira 07988 060 133 Daniel 07854 021 311 www.walterstaekwondo.com [email protected] facebook.com/walterstaekwondo

Parent & Toddler Taekwondo (martial art) classes in the Bussey building, Peckham Rye Wednesday's 10:15-11:00, ?5 per class Taekwondo classes with 3rd Dan black belt Instructor Daniel Walters; Commonwealth Silver medallist and National Champion 2013, focused around learning Taekwondo basics in a fun way. Classes are structured to introduce the kicking, blocking, striking, stances and movement techniques at the heart of this martial art. Obstacle courses, exercises and stretching are all part of the fun. Sessions are designed to enhance motor skills, coordination, balance, listening skills, Taekwondo techniques and to prepare toddlers for our 4yrs+ classes later down the line. We practice WTF (World Taekwondo Federation) style Taekwondo, the same as the Olympics. Our older classes consist of 3 main elements of Taekwondo; Martial art, Sport & self defence. Students learn all three elements & have the opportunity to grade (take exams) and compete. Our toddler and parent sessions introduce a little from all three elements. Address Walters Family School of Taekwondo The Bussey Building Unit D1.1 133 Copeland road/ 133 Rye lane Peckham Rye SE15 4ST [email protected] 07854 021 311 www.walterstaekwondo.com www.facebook.com/walterstaekwondo

Spaces still available for the second (final) week of camp beginning tomorrow. Versatile performers will be back on Wednesday and we will be dancing on the roof of the Bussey building again! Email/call for spaces: [email protected] Shakira 07988 060 133 Daniel 07854 021 311

So glad she's enjoyed it! :)

Try Taekwondo this summer with 월태 태권도 (Walters Taekwondo)! @ the Bussey Building Taekwondo Summer camp begins on Monday:) Suitable for 4-17 year olds. All ability levels welcome. 2 weeks: 20th-24th July & 27th-31st July. Book full weeks, individual days or half days. Additional activities include korean, arts & crafts, snooker/pool, dance, tennis & more! Spaces still available. Flyer attached. Email for a booking form: [email protected] Shakira:)샤키라

Hi Strawbs, our classes are drop in, no need to register. This is the only class we have for this age group at the moment. At 3.5 years, children can try our children's beginner class, Tuesday's 16:30 or Saturdays 12:00. Our summer timetable is still being finalised, but at present only Wednesday 26th August will need to be cancelled. Will definitely update if anything changes. Shakira

Hi, our toddler classes will be running most Wednesdays throughout the summer if that's something you want to try:) We're in the Bussey building, Peckham rye. Flyer attached. facebook.com/walterstaekwondotoddlers

Hi Kate, you are both very welcome to come to next weeks class. We look forward to meeting you! Shakira & Daniel

Parent & toddler Taekwondo classes @ the Bussey building with Instructor Daniel Walters Wednesdays 10:15-11:00, ?5 (Term time only) Parents with children up to 4years welcome Daniel- 07854 021 311 Shakira- 07988 060 133 [email protected]

Introductory offer! ?250 for 10 Personal Training sessions with advanced Personal Trainer & Taekwondo Champion, Daniel Walters Daniel Walters: ?REPs L3 Personal Trainer ?CYQ L2 Fitness Instructor ?BSc(hons) Sports & Exercise Science ?3rd Dan Taekwondo black belt ?3 years PT experience at London South Bank University ?2 additional years as a fitness instructor at various gyms ?Functional Training coach ?Advanced Circuit Instructor ?25 years experience in Taekwondo, Including 12 years coaching ?Alumni sports scholar of LSBU elite athlete scheme (3 years) Specialist areas: ?Weight loss/gain ?Strength/power/speed gain ?Cardiovascular fitness gain ?Toning and core strengthening ?Flexibility & Supple strength ?Nutritional advice ?Exercise Programme design ?Goal setting & tracking progress ?Advanced KICKING technique training What to expect for your ?250: ?Free initial consultation ?Goal setting discussion and baseline measurements ?Monthly progress reports against baseline measures ?10 x 1 hour sessions ?Nutritional guidance ?Support via text, Whats App or email ?Personal Training in our space at the famous Bussey Building in Peckham Rye Achievements in Taekwondo sport life: ?British champion 2013 ?Commonwealth silver medalist 2011 ?Representative honours for GBR & ENG ?International level senior competitions for 5 years "I've helped countless people to achieve their goals whether it be in sport or general life. If you're struggling to get the results you desire contact me & we'll make a plan together. With my help, I'm 100% sure you can get there". Daniel