Walterstaekwondo

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Taekwondo classes for adult beginners at Walters Family School of Taekwondo, Tuesday evenings from 8:00 - 9:25 PM on Peckham Rye. When? Every Tuesday from 8pm. Beginners are also welcome to join our mixed-ability classes - check our website for further details. Where? In our Dojang on the first floor of 135 Peckham Rye (upstairs from Khan's Bargains) or online via zoom. Who are the classes for? Adults of all ages and fitness levels who are interested in learning taekwondo. All abilities welcome. What will I learn? These classes are for beginners. During a typical class you can expect to cover: Kicking Hand striking & blocking Kyorugi Poomsae Demonstration techniques Self-defence Flexibility & mobility Functional movement Stability & balance Speed, strength & power Cardiovascular fitness Korean Taekwondo can improve your fitness, flexibility and confidence. You can gain the pride and satisfaction of learning a new skill. And it's much more fun than the gym! Are the classes covid secure? We worked hard to create a safe and well-thought-out phased return to the dojang to ensure we can all train safely. Our adult classes are currently socially distanced, instructors wear masks, and the dojang is deep cleaned every day. You can read our post-covid risk assessment and implementation plan on our website. How much does it cost? The first session is free. You can then either pay as you go for ?10 a lesson or choose one of our membership options which start at ?35 per month. You can pause or cancel membership at any time. Find out more: http://www.walterstaekwondo.com Follow us on http://Instagram.com/walters_taekwondo and http://Facebook.com/walterstaekwondo We also run classes for children from age 4 and women-only classes. Find out more and see our full timetable on our website http://www.walterstaekwondo.com/timetable--memberships.html Let us know if you have any questions. We look forward to welcoming you to the dojang!

Female only classes in Peckham Rye Come and try out our female only sessions Circuit class: Wednesdays 17:30-18:30, ?6 Coached by L3 Personal Trainer, Kennisha Walters Kicksister Taekwondo: Fridays 18:00-19:00, ?2.50 Coached by 2nd Poom Black Belt, Ocean Gabriel-Lovell Instagram: kicksister_walters_taekwondo Suitable for women and girls (13+) of all abilities For more info, please feel free to get in touch: 07988 060 133 [email protected] Instagram: walters_taekwondo Walters Family School of Taekwondo First Floor 135 Rye Lane Peckham Rye SE15 4ST

Spaces available for the last two weeks of Taekwondo Summer Camp. 6th-9th August 12th-16th August 08:30-18:00. ?25 per day, ?12 per half day From 4 years See attached flyer for more details. Email [email protected] for more info or a booking form. Taekwondo Korean Fitness Pool Table tennis Mult-Sports Arts & Crafts Vertimax training Drama

HALF TERM HOLIDAY CAMP NEXT WEEK Tuesday 28th - Friday 31st May Full day 08:30-18:00 ?25 Half day 08:30-13:00 or 14:00-18:00 ?12 Breakfast & snacks provided *Must bring packed lunch* -ACTIVITIES FOR ALL Taekwondo, Hall games, Board games, Arts & crafts, Korean language, Pool, Badminton, Drama -ACTIVITIES FOR OLDER/ADVANCED STUDENTS Electronic body armour, Vertimax training, Circuit training Session planning & coaching skills, Korean terminology Suitable for 4 - 17 years. Sibling discounts available. Book early, spaces limited

Spaces still available for full or half days. Email for a booking form: [email protected]

Walters Family School of Taekwondo Easter holiday camp- 5 days Email for a booking form: [email protected] 07854 021 311 / 07988 060 133 -ACTIVITIES FOR ALL Taekwondo Hall games Board games Arts & crafts Korean language Pool Badminton Drama -ACTIVITIES FOR OLDER/ADVANCED STUDENTS Electronic body armour Vertimax training Circuit training Session planning & coaching skills Korean terminology for exam Suitable for 4 years plus. No Taekwondo experience necessary, open to all

Walters Taekwondo in Peckham Rye have 2 days of holiday camp during the half term. Breakfast, lunch and afternoon snack provided. 12th and 14th Feb 08:00-18:00 ?25 per person Please email for any further info: [email protected]

Spaces still available for full and half days. Booking required.

Taekwondo half term camp @WaltersTKD 08:00-18:00 Monday 23rd October Tuesday 24th October Wednesday 25th October Full day ?25 Half day ?12 See attached flyer for more info Suitable for both complete beginners with no Taekwondo experience and existing Taekwondo students. Each day will consist of Taekwondo lessons, fitness sessions, Korean language, arts and crafts, drama and hall games. Booking necessary, please email to book [email protected] 07988 060 133 07854 021 311

Join is for another kicksister class tonight! No need to book, just turn up:)

British Taekwondo Kicksister with This girl can! Walters Family School of Taekwondo are starting female only session for women and teenagers this Friday. These sessions will take place weekly (Fridays 18:30-19:30) and we are running an introductory offer of ?2.50 per person, per session. We are teaming up with British Taekwondo as part of their Kicksister programme in line with the Nationwide ?This Girl Can? campaign. We are very excited to get started so please help to spread the word. All ability levels are welcome. If you?ve ever fancied having a go at Taekwondo this is the perfect session for you! New participants will need to register with British Taekwondo and purchase an annual membership for ?27 which is inclusive of insurance. For further information please get in touch. Shakira & Daniel 07988060133 07854021311 [email protected] Walters Family School of Taekwondo 1st floor Khans bargains 135 Rye Lane SE15 4ST

Spaces still available. Advanced booking required!

Walters Taekwondo are all set for another Taekwondo holiday camp! 3 weeks: 24th-28th July 31st July-4th August 7th August-11th August 08:00-18:00 ?25 per day, ?12 per half day Spaces available, booking required. See attached flyer. [email protected] 07988 060 133 Shakira 07854 021 311 Daniel

Certified Self Protection Seminar with Master Alan Cook Walters Taekwondo will be hosting a 5 hour certified self protection seminar on July 15th. The seminar is suitable for people of all abilities and is designed to cover the following aspects of self protection: Identifying danger Avoiding danger Verbal de-escalation Release techniques Self-defence Self protection law Martial-art experience is not necessary. This self-protection seminar is designed to focus on real-life, practical and simple solutions to potential dangers. During the last few weeks we've had frequent requests for a self-protection seminar. Many people are feeling less safe due to recent events and would like to feel more prepared should they ever need to protect themselves. This course is full of great techniques and useful tips to keep us all safer in future. Booking required. [email protected] Flyer attached.

Walters Family School of Taekwondo May Half Term camp 3 day camp Monday 29th, Tuesday 30th, Wednesday 31st May Full day 08:00-18:00 ?25 Half day 08:00-13:00 or 14:00-18:00 ?12 Full 3 day offer ?70! See attached flyer Email for a booking form [email protected]

Sorry! Only Tuesdays at the moment. Shakira

Circuits tonight? 1st class free!

Our new term starts today. See attached timetable. [email protected] 07988 060 133 07854 021 311

Spaces still available, full & half days Email to book:[email protected] 07988 060 133 07854 021 311

Tuesdays 19:30-20:30 Circuit class with a small taste of Taekwondo kicking: With Daniel Walters REPs L3 Personal Trainer & 4th Dan Senior Taekwondo Instructor This is a fun session designed to: Burn fat Increase metabolism Raise fitness Tone Abs Strengthen muscle Improve endurance Improve kicking Be very dynamic & enjoyable ?6 per person (1st session free) 1st floor Khans Bargains, 135 Rye Lane, Peckham Rye, SE15 4ST Daniel 07854 021 311

Taekwondo Holiday Camp 3rd-7th April Flyer attached. Prices: ?25 - Full day (08:00-18:00) - Breakfast, lunch and afternoon snack included ?12 - Half day (08:00-13:00 or 14:00-18:00) - Breakfast or afternoon snack included ?110 - Full week (Mon-Fri) Address: Walters Family School of Taekwondo 1st Floor Khan's Bargains, 135 Rye Lane, Peckham Rye, SE15 4ST. We are located on the high street 1 minute walk from Peckham Rye train station and accessible by many buses. Our timetable for the week includes Taekwondo sessions catering to all ability levels. We also allocate time for arts and craft sessions, hall games, basic Korean language classes, board games, football, badminton and watching a movie. For further info or to request a booking form please email us. [email protected]

Taekwondo Easter camp 3rd-7th April 08:00-18:00 Flyer attached Spaces available, suitable for ages 4 years & above. Email to book [email protected]

Free trial Taekwondo lessons for beginners/new students. Come along to any of the classes listed below for your free trial: Children's beginner classes Tuesday 16:30-17:30 Thursday 16:30-17:30 Saturday 12:00-13:00 Suitable for children aged 4 years and above. Walters Family School of Taekwondo 1st floor Khans Bargains 135 Rye Lane, SE15 [email protected] facebook.com/walterstaekwondo Shakira 07988 060 133 Daniel 07854 021 311

Taekwondo classes with Master Daniel Walters, 4th Dan Taekwondo instructor & Personal trainer Classes for all ages & abilities Walters Family School of Taekwondo 1st Floor Khans Bargains,135 Rye Lane [email protected] Shakira 07988 060 133 / Daniel 07854 021 311 Monday Competition class 18:00-19:30 Tuesday Children's beginner class 16:30-17:30 Tuesday Children's Advanced class 17:30-19:00 Tuesday Adult Circuit fitness class 19:15-20:15 Wednesday Parent & Toddler class 10:15-11:00 Thursday Children's beginner class 16:30-17:30 Thursday Children's Advanced class 17:30-19:00 Thursday Adult class 19:00-20:30 Saturday Sparring Adult & Junior 10:30-11:45 Saturday Children's beginner class 12:00-13:00 Saturday Children's Advanced class 13:00-14:30