shar15

I cannot recommend Martin highly enough!!!! After 20 odd years of dieting, starving, putting on weight, losing weight, re-gaining it and having very low energy levels, I can honestly say that Martin has changed my life!!! He has an informed 'no-nonsense' holistic approach to exercise, improving health and fitness and is approachable, knowledgable and motivating. He really listens and understands. He makes you feel at ease and supported. The very opposite of my previous experience of trainers and gyms. I have always been overweight and unfit (no other way to put it really)and I have now lost 31 pounds based on my workouts with him and the inspiration he brings to our sessions. The sessions are always different and he uses a variety of sports and techniques including skipping, running, boxing, weights and jumping all of which I had never done before. And to be honest didn't think I could ever do or enjoy. I always feel fantastic after each session with him, energised, motivated and in a better mood. In addition to this, he is experienced, qualified, reliable and contactable. And very encouraging and supportive which is what I really needed to help me stay on track. I really cannot rate him highly enough or thank him enough and if you are thinking of accessing personal training sessions, you have to call Martin.