Catherine W

Hi, Here is a list of this week's timetable at the Move Well London studios on Overhill Road, SE22 9EU. A single class pass is ?12 and a six pack is ?65. Mon 11 January 2016 11:30 Vinyasa Flow with Catherine Wilkinson 1 hour Tue 12 January 2016 12:00 Beginners Yoga with Catherine Wilkinson 1 hour Wed 13 January 2016 11:30 Vinyasa Flow with Catherine Wilkinson 1 hour Thu 14 January 2016 12:00 Beginners Yoga with Catherine Wilkinson 1 hour 14:30 Pilates Stretch - Beginners to Intermediate Catherine Wilkinson 1 hour Fri 15 January 2016 11:30 Vinyasa Flow with Catherine Wilkinson 1 hour Sat 16 January 2016 09:30 Vinyasa Flow with Dan Breakwell 1 hour & 15 minutes 11:00 Yin Yoga with Dan Breakwell 1 hour & 15 minutes You can book your mat here: https://clients.mindbodyonline.com/classic/home?studioid=281478 Thanks, Catherine [email protected]

Hi Dan, This looks like fun, but I haven't sung since school (1995), are you catering for the musically uneducated? Thanks, Catherine

This is excellent news. Thank you

Hi, I am curious to know if anyone knows about the woman who is on Peckham Rye on Thursday evenings around 7pm who seems to be shouting aggressively. I've been running around the park at night and she is as regular as clockwork. I think it may be chanting (fingers crossed whoever it is is not distressed) but don't want to walk into the centre of the lower area of the park where she is to find out. I was a bit spooked, curious and concerned in one go.

Hi, I'm training for a sub 4 hr marathon (Brighton 2016) and would like someone local to run with once a week / fortnight. Tempo runs are my nemesis so finding someone to have a friendly yet competitive running partnership with would be great. My current weekly mileage is 20 in total, I've completed one 26.2, two 13.1 and one 10km. I work freelance so flexible over times. I live close to Goose Green and know some great longer routes for December / January. Anyone starting spring training in November get in touch!

Hello, My name is Catherine and I am starting a new Power Yoga class tomorrow lunchtime in Herne Hill just by the station. The postures are simple and held over time to get the heart rate up & the breathing deep in 55 minutes of heating practice. Beginners and improvers welcome! I hope you can join me. Venue: Fison Fitness 280 Milkwood Road, Herne Hill, London, London, SE24 0EZ http://www.fisonfitness.co.uk ?12 Here is a little about my work: Http://www.movewelllondon.com