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kojoboakye

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Everything posted by kojoboakye

  1. What do you want from Personal Trainer? Formally qualified; well trained i.e. knows the exercises and techniques/forms; committed to meeting your personal goals; a great motivator (for those days when you can?t motivate yourself; pushy (for those aforementioned days and for those last few reps; great attention to detail; good equipment; well thought out, balanced sessions; fun to be around; prepared to get dirty too and do exercise he/she wants you to do. Martin is all of these things and more! I first started using him in December 2015, when the mornings were dark and cold. Getting up to train with Martin was a highlight of the week - sessions were super interesting, increased in intensity at just the right rate and produced results. I learnt loads about the mechanism of my body, how do particular exercises and got much, much fitter (cardio and strength wise). I can?t sing Martin?s praises enough and I?m pretty sure you won?t be disappointed if you use him.
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