Gokay?s classes are really great. I would totally recommend them. You can arrive feeling fed up/distracted and always leave feeling positive and strong. I have discovered a love of weights from these classes and no longer feel hesitant or shy in the gym. Gokay?s classes give confidence and have definitely changed my body shape for the better! Gokay and the class members are so welcoming and friendly and there is always much laughter. Gokay has created a place where you get fit and have a sense of support and belonging. Just brilliant.