We eat what l fancy cooking. Sometime l am lazy and it's pasta/ketchup or fishfingers ... If I am adventurous it's Ottolenghi. I personally don't like ready meals, so we have barely processed food on the table. Meat is not an daily option either. The kids LOVE raw veggies and all sorts of fruit. I don't cook extras, if the kids don't like mushrooms they have to take them out or eat plain rice. I am a fan of a good food, we don't eat rubbish but I don't have a set overall goal. As l know the kids and we parents have a fairly balanced diet, l am not worried if there are unhealthy meals/days in-between. And we don't count the 'greens' they are eating...