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untilJoin us at PUSH Studios, just off Lordship Lane for a 1/2 price BOX FIT TASTER & 6 WEEK BOX FIT COURSE this Autumn. Box Fit is back this Autumn, with a new 6 week course starting on TUESDAY 16TH SEPTEMBER AT 7.50PM with Tiger and Linda/ £69. This is a super fun class which features sparring drills and circuits to improve your endurance, coordination and strength. We also have a discount for any under 25s (over 16s) who would like to join in - so if this is you, do use the code BOXFIT25 at checkout. BOOK 6 WK COURSE We are running a half price taster session on TUESDAY 2ND SEPT 7.50PM/£6 if you would like to try Box Fit out, before the 6 week course commences. BOOK TASTER PUSH Studios is located in Blackwater Court, on Blackwater Street, just off Lordship Lane. We are a small friendly studio, so do check us out at www.pushstudios.co.uk or contact us at [email protected]
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Celebrate the start of summer with our 2 hour Step Into Summer Dance special with Annia, this Friday (27th June) 7-9pm/£25. Featuring classic sunshine-infused anthems such as Summertime, Holiday and Good Vibrations, this dynamic workshop will leave you buzzing from those endorphins! No dance experience necessary - just come as you are and enjoy! Price includes refreshments. Book online at www.pushstudios.co.uk Find PUSH Studios just behind William Rose Butchers on Blackwater Street, just off Lordship Lane.
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If you are looking for a friendly senior fitness class for a loved one or yourself, PUSH Studios runs a 45 minute Chair Yoga on a Monday at 12.15, followed by a 45 minute Senior Pilates class at 1.15pm and Silver Swans at 2.30 on both a Monday and Wednesday. Our Chair Yoga class with Sarah is primarily for those who have difficulty with transitioning from mat to standing, but who are looking to keep their bodies mobile and needing some relaxation and breath work. Our 45 minute Senior Pilates class with Colette, is more active and takes place on the mat, focusing on coordination, strength and balance exercises to prolong longevity. Finally our Silver Swans class with Fiona is a senior ballet class, specifically devised by the Royal Ballet for older learners - this takes place at the barre and in the centre - no experience of ballet is required. All these classes take place in a supportive and friendly environment with good access via the main doors in Blackwater Court. For more information visit us at www.pushstudios.co.uk/bookings-online using the SENIORS tab or contact us at [email protected] -
untilCome along to this joyous dance workshop with Amelie. We have held this workshop before and it was very popular, and now it is BACK, so get booked ASAP. Over the 2 hours you will learn a small routine featuring iconic moves and music from the classic Singin' in the Rain musical with our wonderful contemporary dance instructor Amelie. No prior dance experience required. No formal dance gear needed - come as you are. All ages welcome (14 and over - under 16s must be accompanied by a participating adult). Price includes drinks and nibbles. No umbrella needed! Book online at www.pushstudios.co.uk You will find PUSH Studios nestled in Blackwater Court, Blackwater Street just off Lordship Lane, behind William Rose Butchers. We are a super inclusive and friendly dance, pilates and fitness studio, so do come and check us out!
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PUSH Studios (off Lordship Lane behind William Rose Butchers) is looking for a Dance Fitness instructor for an evening class and an alternate Saturday morning class (possibility of more classes from the New Year). Candidate ideally has a an exercise to music qualification/ fitness qualification or a background in dance - great enthusiasm and love of dancing required. Contact [email protected] for more details.
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Please join us @ Push Studios in E Dulwich (behind William Rose Butchers off Lordship Lane) for our monthly Mums/Dads and Babies - and toddlers Coffee Morning!! This Friday 1st Oct 11am-1pm, free coffee, homemade cake and company - we'd love to see you! Amanda & Kevin
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Please join us @ Push Studios in E Dulwich (behind William Rose Butchers off Lordship Lane) for our monthly Mums/Dads and Babies - and toddlers Coffee Morning!! This Friday 1st Oct 11am-1pm, free coffee, homemade cake and company - we'd love to see you! Amanda & Kevin
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Please join us @ Push Studios in E Dulwich (behind William Rose Butchers off Lordship Lane) for our monthly Mums/Dads and Babies - and toddlers Coffee Morning!! This Friday 1st Oct 11am-1pm, free coffee, homemade cake and company - we'd love to see you! Amanda & Kevin
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Yes please do come along other kids are fine to bring along Its the frist coffee morning we have done so not sure how many to expect So feel free to bring some friends along as well Hope to see you tomorrow kevin
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Please come and join us for an (official) NCT coffee morning to be held at Push Studios (17 Blackwater Street, East Dulwich - behind William Rose Butchers, off Lordship Lane). Come for free Starbucks, home made cakes & biscuits and a chat from 10.30am on Friday 10th September. Please email [email protected] or [email protected] or call us on 020 8693 9111 for information or to register your interest (to give us an idea of numbers!!!) Look forward to seing you all. Amanda
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Hi there I hope that you don't mind my butting in but we'd love it if you guys wanted to come to Push Studios next Friday 10th @ around 10.30am to join us for a free (Starbucks!) coffee to meet other mums and mums to be, its a coffee morning arranged in conjunction with the NCT and we'd love to see you so you guys can meet each other (I'm a Mum of two young'uns myself so know how much it means to information exchange), I'm also an instructor @ Push hence the location! Hope to see some of you next Friday! Amanda [email protected]
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Please come and join us for an (official) NCT coffee morning to be held at Push Studios (17 Blackwater Street, East Dulwich - behind William Rose Butchers, off Lordship Lane). Come for free Starbucks, home made cakes & biscuits and a chat from 10.30am on Friday 10th September. Please email [email protected] or [email protected] or call us on 020 8693 9111 for information or to register your interest (to give us an idea of numbers!!!) Look forward to seing you all. Amanda