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Pilates & Stretch @ Push Studios!


push

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Ideal for office and home workers slumped over a desk all day, busy mums, those recovery from injury or illness and sporty types who want to improve their performance and avoid injury.


Book in now for the Pilates & Stretch class on Friday at 10.45am (No Pilates experience needed)


[email protected]

0208 693 9111

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https://www.eastdulwichforum.co.uk/topic/111769-pilates-stretch-push-studios/
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  • 2 weeks later...

Yes we do yoga classes too on Tuesday at 6.45pm,we have a new Beginners Yoga course starting on Thursday 14th July for 6 weeks adn Sunday morning Yoga at 10.30am.

You can visit our website www.pushstudios.co.uk to see our class timetable

or call me on 0208 693 9111,

Regards

Sharron

We also run a Beginners Pilates class on Tuesday at 8.15pm

General Pilates (for those with some experience) on:

Thursday at 9.30am

Saturday morning at 8.20am & 9.30am

Sunday morning at 9.15am

and Intermediate/Improvers Pilates on Monday at 7.15pm

We are a pay as you go studio, no memberships, Yoga/Pilates classes cost ?12 each and we offer an 8 class card for ?87

Please contact if you require any further information.

Regards

Sharron

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