Jump to content

Pilates & Stretch @ Push Studios!


push

Recommended Posts

Ideal for office and home workers slumped over a desk all day, busy mums, those recovery from injury or illness and sporty types who want to improve their performance and avoid injury.


Book in now for the Pilates & Stretch class on Friday at 10.45am (No Pilates experience needed)


[email protected]

0208 693 9111

Link to comment
https://www.eastdulwichforum.co.uk/topic/111769-pilates-stretch-push-studios/
Share on other sites

  • 2 weeks later...

Yes we do yoga classes too on Tuesday at 6.45pm,we have a new Beginners Yoga course starting on Thursday 14th July for 6 weeks adn Sunday morning Yoga at 10.30am.

You can visit our website www.pushstudios.co.uk to see our class timetable

or call me on 0208 693 9111,

Regards

Sharron

We also run a Beginners Pilates class on Tuesday at 8.15pm

General Pilates (for those with some experience) on:

Thursday at 9.30am

Saturday morning at 8.20am & 9.30am

Sunday morning at 9.15am

and Intermediate/Improvers Pilates on Monday at 7.15pm

We are a pay as you go studio, no memberships, Yoga/Pilates classes cost ?12 each and we offer an 8 class card for ?87

Please contact if you require any further information.

Regards

Sharron

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Worse. It was flagged as “handed to resident”. 
    • Anyone seen a black leather wallet? Last used Sunday at the Great Exhibition. Has my ID and cards inside.
    • Planning permission for the new Tesco Express on the old Poundland site, on Lordship Lane has now been granted. It was granted on the 14th October.  Tesco’s will have an ATM, which we need in East Dulwich. 
    • So for the vast, vast majority of people their internet is access via wires (or fibre) supplied by openreach, virgin or one of the smaller providers like community fibre so there is a physical medium involved. However you can buy off-the-shelf 5G Routers that have a SIM card slot.  Put a 5G SIM card in it and you can then access the internet from your home devices via 5G.  Imagine hot-spotting your phone and sharing it.  Effectively that's what your doing. Rather than buy one, 3 (and I think EE) allow you to take out a contract for a 5G SIM and the router for around £20-25 a month. Speeds won't be as fast but I get around 80 gig bits download speed and it holds up fine for us. Thus the mobile providers gain a foothold in the "broadband" market. 3 offer a no-quibble 30 day guarantee so you can try it out and if you find your signal isn't strong or reliable enough you can take it back for no charge.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...