Yoga recommencing Monday 5 September at DCC beginners welcome

[cristabel]

Hi Everyone,

Just to let you know that I have some spaces available in my Monday evening class at 6.30pm at Dulwich Chiropractic Clinic. There are six classes in the first half of the autumn term which can be booked in advance either as two 3 week blocks or one 6 week block. Classes recommence on Monday 5 September 2016.

Classes are small and intimate with a maximum number of five students so there is plenty of scope for individual attention. I teach a mixture of styles with an emphasis on strength in the first half of the class and flexibility in the second. As well as asana (posture), we begin and end each class with pranayama, yogic breathing techniques: a great way to de-stress and calm the mind. All ages, men and women welcome.

Dulwich Chiropractic Clinic

277 Crystal Palace Road

East Dulwich

SE22 9JH

?40 to sign up for a 3 week block

?80 to sign up for a 6 week block

?15 per class drop-in rate

If dropping in, please check with me first whether a space is available for you. If you would like any further information, please PM me or ring me on 07595 459 895. I should be delighted to hear from you.

Best wishes,

Chrissie Cunningham

www.vinyasa-slow.com

www.eastdulwichyogahealth.com