Wednesday Evening Kettlebell Classes

By amylamontfitness
September 8, 2016 in What's on in East Dulwich

Recommended Posts

amylamontfitness

Posted September 8, 2016

- Share

Posted September 8, 2016

Wednesday's at 7.30pm - The Charter School SE24

This 50 minute class uses a kettlebell and compound movements with high repetitions. A great way to introduce resistance training into your routine. The class is suitable for women and men (not suitable if you are pregnant or have recently given birth). Beginners and experienced exercisers welcome, as you progress the weight increases.

Drop in is ?8 per class or you can buy a 6 week course for ?40 (to be used on consecutive weeks starting 14th September). Please email to book your place at class.

For more information please look at my website or send me an email [email protected] www.amylamontfitness.com

Link to comment

https://www.eastdulwichforum.co.uk/topic/122133-wednesday-evening-kettlebell-classes/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- The fifth?
  
  By Azalea · Posted 55 minutes ago
  
  Yes, he would become President. Lyndon Johnson, VP became President after the assassination of John Kennedy. Harry Truman, VP became President after the death in office of Franklin Roosevelt. Andrew Johnson, VP became President after the assassination of Abraham Lincoln.
- Cattery recommendations
  
  By TWB Cat Sitter · Posted 2 hours ago
  
  Hi Emmie, Cats are very territorial, so please just be aware that they don't like being taken out of their home environment, & it could lead to behaviourial issues further down the line. Please do consider using a trusted & reliable cat sitting company. We are always happy to help https://www.thewinglessbird.com/ [email protected]
- The fifth?
  
  By Sue · Posted 5 hours ago
  
  Vance seems to be as bad as Trump. If Trump is assassinated, wouldn't Vance just step up to be president? Or doesn't it work like that?
- Has anyone had food poisoning from icecream at Peckham Rye cafe?
  
  By Happyme5 · Posted 5 hours ago
  
  I doubt it was the ice cream. Lots of winter bugs around. Noro virus is around ATM and it can have a sudden onset. It is horrible to see little ones being ill but hopefully it will pass soon. Call 111 if you are concerned.

Sign In