6 months pregnant - how to survive the final 3?

[Moos]

The FSA recommends the following list: basically steak (yum), pulses, green veg eaten with fruit juice to aid absorbtion and not with coffee/tea which hamper absorbtion.

I have been told in my anaemic past that iron supplements are a good idea as well - liquid iron (they sell it at Health Matters for e.g.) is easier to digest than tablets, and doesn't cause constipation which is a bit of a pregnancy demon anyway.

Best of luck for feeling better soon!

[crompo123]

i'm using 'floradix', a natural liquid supplement for low iron -- doesn't seem to have the side affects of iron tablets...i got in in my local chemist.