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Wednesday Workouts @ Push!

By push
September 26, 2016 in Request a Tradesperson

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Posted September 26, 2016

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Posted September 26, 2016

Join Annia for a midweek workout!

Ballet Sculpt Wednesday 9.40-10.40am ?10

Ballet and Pilates based movements to help elongate, reshape and strengthen your body. No dance knowledge necessary

Dance Fit Wednesday 7.10-8.10pm ?10

Dance Fit is a high energy cardio workout. You will be dancing to a variety of musical genres from the Charleston and Burlesque through to Beyonce and Gaga. The class not only targets cardio fitness but also tones and strengthens the arms with port de bras! Class ends with abs and a good stretch!

Total Barre Wednesday 8.15-9.15pm ?10

Consisting of Pilates, Ballet, cardio and strength training. You are taken through a flow of high powered choreographed movement patterns with the support of a ballet barre. Suitable for all fitness levels.

Book in now! 0208 693 9111 or [email protected]

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