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Pilates Backcare Workshop at Push!

By push
October 11, 2016 in Request a Tradesperson

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push

Posted October 11, 2016

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Posted October 11, 2016

A two hour Pilates workshop with Jenny Smith to promote healthy backs. The workshop will then focus on a series of exercises to mobilise and strengthen the spine through its natural range of movement

Suitable for those with a basic knowledge of Pilates and upwards. For further information and for those with specific back conditions please call Jenny on 07789668082 to discuss whether the workshop is appropriate.

Saturday 22nd October

1.30-3.30pm

?25

A FEW SPACES LEFT!

To book in call 0208 693 9111 or book online at www.pushstudios.co.uk

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