New to JAGS Sports Club: Cardio Tennis

[JAGS Sports Club Team]

Brand new to the JAGS Sports Club line up is Cardio Tennis.

Cardio Tennis is a new craze sweeping the nation! This session will take place on the tennis courts to music and, as the name suggests, is a perfect combination of tennis and heart-pumping exercise.

Expect a gentle warm up followed by lots of volleying, forehands, backhands and serves to get your blood pumping, all mixed in with a variety of fitness activities. The session will finish with a fun game, played with partners.

Cardio Tennis is suitable for all ages and levels ? you don?t need to have an advanced level of tennis to take part, just a will to keep fit and have fun!

Starts: Tuesday 15th November, 7-8pm.

Cost: ?3 Members / ?6 Non Members.

Book in advance, limited spaces. Call 020 8613 6500.

[JAGS Sports Club Team]

Book now for Cardio Tennis, starting next week!

[JAGS Sports Club Team]

Cardio tennis starts tomorrow - call us on 02086136500 to book your space.