Jump to content

Hiit / Yoga evening session 1st March at The Charter School


Recommended Posts

On Wednesday 1st March I will be joining forces with Tania Brown Yoga to deliver a STRENGTH SANCTUARY evening supersession which will bring together different components of fitness and holistic wellbeing. The session will start with a high intensity Knockout class with me followed by a flowing and uplifting 45 minute yoga sequence with Tania. This collaboration will tick all the boxes - a sweaty energetic hiit class using bodyweight resistance followed by a deep meditative stretch leaving you feeling energetic, grounded and rejuvenated. The session will start at 7.30pm and last for 90 minutes. The class will take place at The Charter School, SE24 9JH and the cost is ?12 payable in advance. You can book your place securely online via my website www.amylamontfitness.com
  • 7 months later...

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I’d also recommend Paul for electrical work. He came round the other week to help us out with a handful of jobs (installing an SPD, new light fittings, installing a dimmer switch, a bathroom fan). His quote was cheaper than what I got from others, he turned up on time and he got the job done quickly. 
    • We’d like to add our recommendation for Lukasz and team at L&L Building & Maintenance.  Lukasz has recently installed a roof terrace for us, and we’ve found him a pleasure to work with from start to finish. We contacted about a dozen recommended builders and found his quote very competitive. During the build his team delivered quality work, they were no hassle in the house at all and they kept the place tidy every day. The terrace looks great, and we’re very happy customers. What stood out in particular was Lukasz’s responsiveness, right from discussing quotes to follow-up during the build. Lukasz often checked in and was always available when we needed him.  We’ll definitely contact Lukasz again for future building work and we’d happily recommend him to others looking for a reliable builder.   Lukasz Kugaczewski L&L Building & Maintenance 07926651960 [email protected] www.landl-build.com
    • Yes, I did mention the train, which I now get from East Dulwich to Guys instead of the 40. Depends where in East Dulwich you are starting from which route is easiest! I think it is probably lack of staff rather than lack of hospitals which is the problem?
    • What can be done? How about reporting it to the police? 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...