Jump to content

It's on today New HIIT class Only ?8 - Spaces still available


TheEDPT

Recommended Posts

Hello people!


I?m very proud to announce the start of my new classes to be held in the heart of Peckham Rye.


The ?Get Lean? class will be a High Intensity Interval Training based sessions. Workouts will encompass a variety of modes of training from Kettlebells, Battle ropes, Plyometric exercises (bodyweight power), Gymnastic conditioning and so much more.


Suitable for people from all backgrounds and levels of fitness. It will be focused on helping you to shred any unwanted fat and get stronger and leaner in the process.


Classes will last approx. 45 mins. Cost JUST ?8 per session.


No gym memberships,

No contracts and

No long term arrangements.

Just pay as you go.


All bookings by reservation only as places are limited.


Times and dates to be confirmed.


If you have an interest and a preference on times, feel free to drop me a message.


Thank you!


Coach Carter

www.theedpt.com

Email: [email protected]

Call/Text: 07594501328

  • 2 weeks later...

Finally confirmed!


New classes to start ...


Tuesdays at 12pm

Saturdays at 10.30am.


Bookings in advance only as places are limited!


Drop me a message on the below if you would like to book in.


Thanks!


Coach Carter

www.theedpt.com

Email: [email protected]

Call/Text: 07594501328

Hello Kate,


My IT skulls aren't great so havent got the bookings avail on my site yet. Details of the class are on the attached flyer. Held in Peckham Rye, a studio above the shops opposite peckham rye station. Classes every Tuesday at 12pm and Saturdays at 10.30am. If you would like to attend just let me know and ill book you in. I'll PM you some details later.

Thanks

Coach Carter

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Chair exercises during the day in church in Barry Road.willtry and find details if any interest
    • I wanted to just add that my experience has shown me that fitness classes aimed at an older demographic are often nowhere near as good or as much fun as those aiming at all and sundry.. most classes I've been to NOT aiming at 'Middle aged' people have had such a mixed bag and everyone does what they can at their own pace and this is encouraged. Do give it a go.
    • Greens have some mad polices and I am still trying to work out if it is true that the leader of the party thought he could hypnotize women to have larger breasts 🤷‍♂️ country is in a real state at the min and all party’s have a part to play in that. what the future holds who knows but it is worrying.
    • A stellar win for the Greens in Gorton and Denton, no doubt. But by-elections are funny beasts. Labour's strength traditionally has been in its ground game. Legions of canvassers over many years in many seats usually means that they are best placed to 'get out the vote' on election day. I can't quite believe that the Greens have enough data, or people, to wrest control of the council from Labour. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...