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I'm struggling to get my baby properly on to solids. We started off well at 6 months but she has recently had an ear infection and now a cold, as a consequence she is rejecting all food. She is now 10 months old.


Is anyone able to recommend a weaning expert or someone who can support this phase?


Thanks

Have you approached your HV? (before looking at paid options!).


It's really common for a regression to occur after illness and important not to

be stressed/anxious about mealtimes as that could add to her reluctance.


This is really helpful to look at for ideas and reassurance: http://www.firststepsnutrition.org/newpages/Infants/first_year_of_life.html


Finally remember up until 1yr old, the majority of nutrition still comes from milk and

the most important thing is for baby to be able to move food round the mouth/chew/swallow and

be familiar with different textures rather than eat certain quantities.

I agree with buggie. Under one year old, food is more about learning (and playing!) than nutrients. Sometimes it can take a long time to get back 'on track' after an infection, even with older children. If you have a real concern over your child's nutrition, then checking in with your GP practice/HV is a good idea.


There also used to be some weaning classes run locally. I can't remember if they were NCT maybe? That could be a good option too. xx

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