Powerpramming on Peckham rye

[melbrooks]

HI,

I was told that there was a powerpramming class on Mondays at 12 meeting at the cafe in Peckham rye. I went along this Monday though and there was no one there, does anyone know, is it because it's half term & wasn't on or have I got the wrong time?

Thanks

Mel

[vez]

Hi there, they meet at 12:30.

Also, there is a class in Dulwich park on Thursday mornings, they meet at 10 am by the Court Lane gate.

[Goodliz]

Sorry to hear that Melbrookes. Vez thanks for your post. Yes it is 12.30 on Monday at Peckham and 10 on Thurs in Dulwich Park.

Cost is ?6.50 Pay As You Go

10 sessions for ?50

5 sessions for ?30

Hope your experience today has not put you off and you are able to come on Thursday or next Monday.

The only time it is not on is Bank Holidays. It runs throughout school hols (apart from christmas when everyone is too busy shopping or visiting people!)

Hope to meet you soon.

Liz Stuart

www.powerpramming.co.uk

07976 778413

[melbrooks]

Thanks Liz & Vez, I can't believe I was there 1/2 an hour early. Cant make Thursday but will definately be there on Monday

Melbrooks

[jrthomas_uk]

Hi Liz,

Is your class suitable for a pregnant lady? I'm 27 weeks and prior to pregnancy did about 5 hrs exercise a week although not done much lately.

Thx

[Goodliz]

jrthomas_uk Wrote:

-------------------------------------------------------

> Hi Liz,

>

> Is your class suitable for a pregnant lady? I'm 27

> weeks and prior to pregnancy did about 5 hrs

> exercise a week although not done much lately.

>

> Thx

Hi, Lots have women who have been coming with their first child have then continued to come along when they are pregnant. Some of the exercises like the ab stuff would not be appropriate but I can give you alternatives during that time.

Thanks, Liz