NEW! Barre Class at Gaia Studio, Sundays 11:30am

[GaiaStudio]

Good morning from Gaia Studio. We are a Yoga and Pilates studio just off Bellenden Road in Peckham Rye.

Introducing our new Floor Barre class every Sunday 11:30am. Perfect for that pre-Sunday lunch work-out!

Barre is an intense full body workout with influences taken from dance and Pilates. The focus is on small, isolated movements designed to sculpt, lengthen, strengthen and tone. This is a mixed levels class, great for those starting Barre for the first time with an emphasis on finding good form, control and connecting mind to body.

Bookings via our website www.gaiastudio.co.uk/pilates.

For more information on this or any of our classes throughout the week please contact us via the details below.

Gaia Studio

20 Maxted Road

Peckham Rye

SE15 4LF

www.gaiastudio.co.uk

[email protected]

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IG: @gaiastudio_london