Beginners/ Healthy backs/ Prehab Pilates. Term time Mondays at 7.30pm at Goose Green Centre

[tania]

My Beginners/ Healthy backs/ Prehab/ Post natal Pilates class is ongoing on term time Mondays.

7.30pm at St John's Church on Goose Green. SE22

A trial class is ?12.

All equipment is provided, and there are changing rooms on the premises.

Please wear warm comfortable layers, socks for the feet, and bring water to drink.

I trained as a Pilates teacher with Alan Herdman, the man who introduced Pilates to the UK, and have been teaching in Dulwich for 18 years.

I have a BA (hons) in Dance from Trinity Laban

I am a Fitness Professionals member.

To book the class or if you have any questions, contact Tania on [email protected]

Facebook: Tania Tempest-Hay Pilates