Workshop for mums-to-be March 18th at Space@61

[Sjtess]

If you're pregnant, I really hope you'll join me on 18 March. You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal or hynobirthing courses you might be doing too.

You'll learn all about:

✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself.

✨What's going on with your baby and how to help them adapt to life outside you womb.

✨What to eat to support your recovery.

✨What a mother moon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth.

As a bonus for this workshop we'll also be joined by lactation consultant Carmen Pagor who will answering your questions and sharing what you need to know to get feeding off to a good start.

What other mothers are saying:

I had a fantastic time at the Mothermoon workshop. I learnt lots of ways to take care of myself not just physically but emotionally. I'm going to try my best to put them into practice when the baby arrives.

Sarah puts you at ease and creates a safe space for you to share your fears.

I left feeling more confident in coping with the first 6 weeks after the birth!

For all the details and to book your spot (spaces are limited: www.facebook.com/events/2045980715689058/