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Last few spaces on pregnancy yoga course at JAGS Sports Club, Tuesdays 6.45-7.45pm, starts tomorrow

JAGS Sports Club Team
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JAGS Sports Club Team

JAGS Sports Club Team

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New pregnancy yoga course starting at JAGS Sports Club after Easter.


Tuesdays, 6.45-7.45pm

SIX WEEK COURSE

Starts 17th April


Free to members, ?60 to Non Members.


To book, call 020 8613 6500.


This six-week course will leave you feeling more confident, comfortable and calm in your changing body and mind. By learning yoga techniques, you will be able to strengthen and stabilise your body, and know how to better ease any aches and pains you may have. You will learn new breathing techniques that will aid relaxation and create a mindful environment, as well as support you through labour, birth and motherhood.


No previous experience of yoga is necessary but you must be in your second or third trimester of pregnancy when the course starts.


To find out more, visit: http://www.jagssportsclub.co.uk/classes/pregnancy-yoga-course or drop us a line on 020 8613 6500.

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