Mikandnik Posted July 22, 2011 Share Posted July 22, 2011 Hi all,I have just started my second trimester of pregnancy, so can now happily start exploring more exciting exercise options than sitting on my sofa rating my nausea out of 10!!! Can anyone recommend a good pregnancy pilates or yoga class in ED. We are very fortunate to have loads of options available to us here, but was hoping for some firsthand recommendations.I would also like to know of any other pregnancy safe exercise classes that anyone can recommend.Thanks everyone Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/ Share on other sites More sharing options...
Jo'sEnglish Posted July 22, 2011 Share Posted July 22, 2011 Hello,I go to antenatal pilates on a Wednesday at Dulwich Therapy rooms. Nice small classes, it's great.Oh, and congrats on your pregnancy!Jo Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-456803 Share on other sites More sharing options...
JessM Posted July 22, 2011 Share Posted July 22, 2011 I've been going to pre & post natal Pilates at ESPH on Lordship Lane. It's on Mondays from 12-1 and I think it's about ?10 a class. I bought a block of 10 lessons. There's no expiry date on the lessons and they can be used for any of their classes, so I'm planning to keep buying in blocks and after I have the baby who knows I might even go and do some spinning or something if I have any left!I went to Pre-natal Pilates at Push Studios on Blackwater Street for a bit too. It was on Thursdays in the evenings (I think abnout 7pm), which was much less convenient for me as I already have 2 kids. That was the main reason why I stopped going there and went to ESPH instead. Also, if you buy a block of classes they only last for 3 months which isn't ideal given you can't do Pilates for 6-8 weeks after the birth. It's also about ?10 a class.I have to say the set-up at ESPH is much more professional than at Push Studios as well, in my opinion. Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-456805 Share on other sites More sharing options...
Mikandnik Posted July 22, 2011 Author Share Posted July 22, 2011 Thanks for the advice ladies. Any other recommendations also welcome Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-456856 Share on other sites More sharing options...
amyw Posted July 24, 2011 Share Posted July 24, 2011 i do antenatal pilates on a thursday at push studios and i really like it. i would def recommend it. Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-457469 Share on other sites More sharing options...
mrs f Posted July 24, 2011 Share Posted July 24, 2011 I went to legs bums & pregnant tums at jags which was great and I did yoga there too Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-457481 Share on other sites More sharing options...
Vixster250 Posted July 25, 2011 Share Posted July 25, 2011 HiI too am looking for a pregnancy yoga place - but work full time so can only make evenings and weekends. Any advice?Also where is Jags?Thanks Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-457631 Share on other sites More sharing options...
emsiemcb Posted July 25, 2011 Share Posted July 25, 2011 I go to a great pregnancy yoga class on a Sunday evening at 7pm (used to be Sunday morning at 10.30am but she's just changed it) it's in Blackwater Court off Lordship Lane but not Push Studios - called Bespoke Space I think. It's run by Salome who is really good - here is the website www.stillspaceyoga.co.ukEmma Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-457732 Share on other sites More sharing options...
simonethebeaver Posted July 25, 2011 Share Posted July 25, 2011 Can you take babies to the post-natal pilates, do you know? I had SPD and want to get going on the pilates but need to be able to take my daughter along! Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-457785 Share on other sites More sharing options...
espelli Posted July 25, 2011 Share Posted July 25, 2011 This is really good info, I was also looking for a class. The Jags class on Sunday sounds good but do you need to be a member? The website seemed to be all about membership - unless I was looking in the wrong place! Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-457786 Share on other sites More sharing options...
Belle Posted July 25, 2011 Share Posted July 25, 2011 simonethebeaver Wrote:-------------------------------------------------------> Can you take babies to the post-natal pilates, do> you know? I had SPD and want to get going on the> pilates but need to be able to take my daughter> along!Yes, I'm sure you can to both esph post natal one and also PUSH - worth ringing to check of course but from memory you can, as long as the baby is still not crawling etc. Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-457845 Share on other sites More sharing options...
mrs f Posted July 25, 2011 Share Posted July 25, 2011 Jags is a school in red post hill, the classed used to be mon eve for yoga & tues for legs bums & tums. Yes you can go as a non member, I think it's about ?7 a class Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-457871 Share on other sites More sharing options...
Vixster250 Posted July 31, 2011 Share Posted July 31, 2011 HiThanks all - looked at the sunday evening one, but not sure i could be that motivated at the end of the weekend. Will check out Jags. thanks Link to comment https://www.eastdulwichforum.co.uk/topic/18573-pregnancy-pilates-yoga/#findComment-459595 Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now