Jump to content

Vinyasa Yoga in Ruskin Park every Saturday 9.30-10.30am (Bring a mat!)


Recommended Posts

What better way to start your Saturday than with yoga in the beautiful Ruskin park in Camberwell!


Please meet at 9.30am at the front gate closest to the road and opposite the estate agents, in Ruskin Park, SE5 9RS, Camberwell. Just wait inside the park by the gate if you?re early. My contact number is 07905754396 if you get lost!


Join me each Saturday morning as we flow, stretch and move with the breeze on our skin and the birds singing around us surrounded by gorgeous greenery...bliss!


We will practise a Vinyasa style flow, moving all around the mat (and even exploring the soft grass as a cushion for practising arm balances if you?re feeling adventurous!)


We will work through a series of standing and seated poses to give you a full work-out, making savasana (relaxation) at the end of class all the more sweet.


Discover that sense of equilibrium in the body and mind, the balance between effort and surrender in each posture. These classes are a suitable for beginners looking dip their toes into yoga, to the more experienced students looking to improve their practise and hone their skills.


*** Please bring a yoga mat with you to practise on - this can be any gym mat you have, and can be bought inexpensively on Amazon or Yoga Matters!


BOOK HERE: https://www.eventbrite.co.uk/e/vinyasa-yoga-in-ruskin-park-tickets-47237244871


Contact me at [email protected] if you have any other questions or visit www.sarahfretwellyoga.com.




FAQ:


Do I have to bring a mat? Yes please!

Can I bring a friend? Yes! Bring whoever you like as long as they?re booked on too!


How long is the class? One hour.


What if it rains? Please follow me @sarahfretwellyoga on Instagram to keep updated about whether class is on or not, alternatively if it rains and we have to cancel, I will refund you if you?ve booked or you can save your lesson for a future date.


What do I need to bring? Just yourself, a yoga mat and a jumper in case it gets cooler. Wear comfortable clothing and guys, wear something loose like yoga trousers or long shorts.


Can I bring cash and drop-in? Yes, but please email me to let me know so I have an idea of numbers!

How long will these classes run for? As long as it stays warm! I will also email if there is no class on one week, so please make sure to check your emails!


Why is there a ?1 charge? This is the eventbrite charge that I have to cover, if you?d rather pay by cash then please email me in advance to let me know you?re coming!


If I can?t come can I get a refund? Yes, up to 7 days before the class.


CLASS SCHEDULE:


**NO CLASS ON SATURDAY 7TH JULY or 21ST JULY**


BOOK: https://www.eventbrite.co.uk/e/vinyasa-yoga-in-ruskin-park-tickets-47237244871

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • was the price not displayed on the menu?
    • It has come to this author’s attention that the world of 4+ admissions — that most enigmatic of educational rites — continues to bewilder even the most composed of parents. Fear not. For in a former life, I was not merely a humble observer, but a seasoned educator of over twenty years, and Head of Pre-Prep for a distinguished dozen. Now, with quill exchanged for touchscreen, I have taken to that most modern of salons — Instagram — to dispense guidance, answer frequently whispered questions, and illuminate the shadowy corners of school selection with clarity and calm. Each post bears my signature twist: a blend of insight, levity, and the occasional raised eyebrow. Should you find yourself adrift in the sea of admissions, I suggest you peruse my latest dispatch. It may well be the lifeline you seek. The Delicate Dilemma of the Summer-born 4+ Scholars Yours in solidarity and scholastic savvy, Lord Pencilton  🎩✏️
    • Perhaps Gooseygreeny was not familiar with the wildlife before Gala was imposed on the park, since when its value to wildlife has deteriorated. The Park had never been disturbed before, as the council had respected it as a Site of Importance for Nature Conservation, so only the Common was licensed by them as a site for events. The first time Gala held their event, there was a tree with woodpeckers nesting in it right in the middle of the main field they used and thrushes, blackbirds and great tits nesting within the shrubs and trees immediately surrounding the field. The woodpeckers were thriving on ants from the anthills in the grass. To those of us who used to enjoy watching the wildlife, it was very obviously a Site of Importance for a variety of birds. Despite being accessed by the public and their dogs, it had been relatively undisturbed,  which was one of the main reasons why it was so special and why I have been opposed to the Gala festival being held during the bird nesting season.
    • So dangerous!    Can you be more specific about the road this was in and when you report it?  Maybe there’s some CCTV footage available
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...