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Hi all,


I was wondering if anyone knows of any fitness classes for mums to be in the area? I want to be as active as I can for as long as possible so would be very grateful for any advice.

I am not interested in personal training for this purpose so no need to PM me your prices if you are a PT.

However if you are a group trainer or attend a any group sessions yourself I would love to hear from you!


Many Thanks

I used to go to a pregnancy fitness class at JAGs on a Mon night. It was really good, not uncomfortably demanding but not too tame either and was a drop in so could go when you wanted without committing to loads of sessions in advance.

There was a pregnancy yoga class there on a tues night also that I went to a couple of times but I just ended up buying a yoga dvd and used that instead.

Enjoy!

Afternoon,


Here at JAGS Sports Club we have two different sesisons for mums to be. LEGS, BUMS and PREGNANT TUMS is on a Sunday evening at 6.30pm and PREGNANCY YOGA which is on a Tuesday at 7pm. Both are drop in sessions.


For more information please do not hesiate to contact the club on 0208 613 6500


Many thanks


JAGS

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