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MUM running club?? Who fancies it??

MOTHERSMEETINGS
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  • 7 months later...
dibden

dibden

Posted
Posted

It looks like this thread was started in January, however I would be keen to join other running moms now.


midivydale, Convex, Mrs_Glennie, we could start a new group if you are up for it?



I have be thinking about getting back running recently, my son is 5 months old now and im just about ready to do it but as its getting dark I'll really need an push to get out. havent run since pre-pregnancy so its going to be tough.


Week day evenings around 7.15 - 7.30 (once baby is asleep) gets my vote

Mrs_Glennie

Mrs_Glennie

Posted
Posted

Definitely up for it!


I tried running from my office to daughter's nursery this evening, got very odd looks from nursery staff as I arrived all sweaty in my shorts!


My husband is home at 6.45 and baby normally in bed by 7 so could be out and running by about 7.30 I reckon.

Convex

Convex

Posted
Posted

Can we make it later, say 745? Baby goes down by 730 here and then I would need to run up the hill.


Tuesday looks good? I will only be here for one and then I'm off for a while but hopefully you guys will still be going when I get back!


I've got a running book somewhere with a 6 week plan in it will try and dig it out.

dibden

dibden

Posted
Posted

Great !!! So it looks like were a group of 7. (Mrs_Glennie; jennifaah; amydown; MOTHERSMEETINGS; midivydale; Convex; Dibden)


Shall we meet next Tuesday at 7.45pm outside the Dulwich Library and see how we go from there.

Convex if you can find that 6week programme that would be a good start. I followed one before and it was useful, I will see if I can dig mine out too.

dibden

dibden

Posted
Posted

here is a link to the programme I followed when I first started running and I think I'm back to that stage now.

It assumes you run 3 times a week but give you an idea of how to build it up.


http://www.bupa.co.uk/running/training/training-programmes/beginner-5km/

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