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Personal trainer for mums]


adeg

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I?m a level 3 qualified, enthusiastic and passionate personal trainer who specialises in working with mums, (minimum 1+ year postpartum) to get them back into regular exercise or to progress their current routine.


I?ve recently increased my availability, so have some space for new clients. You can find out more about me and my services/ prices here (my sessions are very competitive): www.ninjamum.co.uk


Even if you?re just enquiring, please don?t hesitate to get in touch to discuss and how I could help.


t: 07786031920

e: [email protected]

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https://www.eastdulwichforum.co.uk/topic/216705-personal-trainer-for-mums/
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  • 2 months later...

I've been going to Annalise for a few months and wanted to post a recommendation. It's the first time I've done any personal training so started with some individual sessions as I was quite out of shape / unmotivated after having two kids and found the one on one coaching really helped me. Annalise is a great trainer - very easy going and positive and pushes me just the right amount, so I work much harder than I do on my own but without putting on pressure. I was amazed how quickly I got better at the exercises with her help and my core strength quickly improved. I'm now doing weekly small group sessions which are perfect for keeping general fitness up and I'm really enjoying them.


If you'd like any more feedback then feel free to PM me.

  • 1 month later...

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