Jump to content

Recommended Posts

It's not Peckham Rye but BMF does 'Walkfit' sessions in Dulwich Park, which are low-impact and suitable for the unfit and people with minor health issues.

The format and a lot of the exercises are similar to BMF proper, just at a gentler pace and without the running and if there's something you can't do because of, e.g., a dodgy knee, the instructor will find an alternative for you.


Sessions are Tuesdays & Thursdays 9.30-10.30am, Saturdays 10.00-11.00am and the first one's free: www.walkfit.co.uk

Hilja Wrote:

-------------------------------------------------------

> It's not Peckham Rye but BMF does 'Walkfit'

> sessions in Dulwich Park, which are low-impact and

> suitable for the unfit and people with minor

> health issues.

> The format and a lot of the exercises are similar

> to BMF proper, just at a gentler pace and without

> the running and if there's something you can't do

> because of, e.g., a dodgy knee, the instructor

> will find an alternative for you.

>

> Sessions are Tuesdays & Thursdays 9.30-10.30am,

> Saturdays 10.00-11.00am and the first one's free:

> www.walkfit.co.uk



Thank you Hilja, this is really helpful :)

holloway Wrote:

-------------------------------------------------------

> Just had my free taster session, really enjoyed

> it! It was quite intense. There was about 15 of

> us, of all different fitness levels, everyone was

> great. This is recommended.



Hi Holloway, you mentioned the taster session was intense. Was it a beginners one?

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • Hello! We are relocating abroad and so will be withdrawing our two children (ages 4 and 6) from St Dunstan’s College (Catford). If any family is considering enrolling children of a similar age, now would be an excellent opportunity—we’re required to pay full‑term fees unless the places are taken. Please get in touch if you’re interested or know someone who might be. Thank you!
    • Hi  I really thought I'd seen a more recent post on the forum about home education meet ups. I can't find it though. Hope some of these might provide leads. https://www.eastdulwichforum.co.uk/topic/137603-home-schooling-advice-anyone-wants-to-do-it-together/#comment-1092093 Very old post but group seems still to exist: https://www.eastdulwichforum.co.uk/topic/92044-home-education-local-group/#comment-954837 You could try contacting this forum member: https://www.eastdulwichforum.co.uk/topic/325368-classroom-support-for-home-education-community/#comment-1621064 Two of these left for right now: https://www.eastdulwichforum.co.uk/events/event/1025-🌟-teens-11-try-painting-sculpture-street-art-at-holiday-workshops/
    • Thanks for your reply. I’ve subscribed to Ancestry a few times in the past but felt I wasn’t using it enough to warrant keeping up the subscription.    
    • Hi, I saw your post and just wanted to say that the incident you’re referring to did happen in the late 1980s at Dawson’s Heights. The person involved was named Carl Salawa, and he had just turned 18 years old at the time. Like you, I haven’t been able to find any news articles or official reports about it, If anyone remembers anything more about that time or incident, I’d really appreciate hearing about it. Thanks for sharing what you were told—it means a lot to know others remember.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...