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FREE Strength Test at ESPH East Dulwich


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Resistance (aka weight) training is one of the most important forms of exercise to prevent the onset of injuries and other physical ailments associated with ageing. The NHS recommends at least two sessions of resistance training each week from the age of 19! The great news is, whatever age or gender you are, resistance training will benefit you. ESPH East Dulwich has launched a campaign to raise awareness about this important issue and is offering anyone the opportunity to see how strong they are by undertaking a strength test. ESPH uses eGYM equipment for resistance training because we believe it is the most effective and advanced in the world today. Pop in to reception or call to book your FREE Strength test.

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    • Morally they should, but we don't actually vote for parties in our electoral system. We vote for a parliamentary (or council) representative. That candidates group together under party unbrellas is irrelevant. We have a 'representative' democracy, not a party political one (if that makes sense). That's where I am on things at the moment. Reform are knocking on the door of the BNP, and using wedge issues to bait emotional rage. The Greens are knocking on the door of the hard left, sweeping up the Corbynista idealists. But it's worth saying that both are only ascending because of the failures of the two main parties and the successive governments they have led. Large parts of the country have been left in economic decline for decades, while city fat cats became uber wealthy. Young people have been screwed over by student loans. Housing is 40 years of commoditisation, removing affordabilty beyond the reach of too many. Decently paid, secure jobs, seem to be a thing of the past. Which of the main parties can people turn to, to fix any of these things, when the main parties are the reason for the mess that has been allowed to evolve? Reform certainly aren't the answer to those things. The Greens may aspire to do something meaningful about some of them, but where will they find the money to pay for it? None of it's easy.
    • Yes, but the context is important and the reason.
    • That messes up Wales, Scotland and Northern Ireland - democracy being based on citizenship not literacy. There's intentionally no one language that campaign materials have to be in. 
    • TBH if people don't see what is sectarian in the materials linked to above when they read about them, then I don't think me going on about it will help. They speak for themselves.  I don't know how the Greens can justify promising to be a strong voice for one particular religion. Will that pledge hold when it comes to campaigning in East Dulwich (which is majority atheist)? https://censusdata.uk/e02000836-east-dulwich/ts030-religion
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