Jump to content

Women Only Fitness Classes run by Gokay, Dulwich Personal Trainer (Group Circuit Training)


skymoon

Recommended Posts

Hi all,


My Current 'Women Only Group Circuit Classes' are 5 times a week:


Please check my website for the class times/days and to book yourself in.


My classes are awesome.

And my booking system is great as you can:


1) book each class online

2) cancel up to 24 hours in advance

3) just book a drop in session

4) or buy a block of 6(valid for 7weeks) or a block of 12 class passes (valid for 14 weeks)


Drop in: ?17

6 passes: ?90

12 passes ?168 (?14 per class, the cheapest option)


Classes are flexible, because:

5)you can block book some sessions on the dates you can make, or you can pick another day/time for a particular week if you prefer so

6) the classes are currently limited with 8 people and you can see the available slots left for each class online

7) if the class is fully booked, you can sign up to be in the waiting list and if someone cancels their session, you get a notification

8) you can pay either online through the booking page by using your card or you can pay at the class

9) you can see how many used/paid passes you have left on my website


To book:

https://www.gokayfitness.com/class



See you soon!


Gokay


07872486891

[email protected]

Gokay?s classes are really great. I would totally recommend them. You can arrive feeling fed up/distracted and always leave feeling positive and strong. I have discovered a love of weights from these classes and no longer feel hesitant or shy in the gym. Gokay?s classes give confidence and have definitely changed my body shape for the better!

Gokay and the class members are so welcoming and friendly and there is always much laughter.

Gokay has created a place where you get fit and have a sense of support and belonging. Just brilliant.

I?ve been attending Gokay?s classes for the last few months and I thoroughly enjoy it! I feel great and can definitely see a change in my physic and fitness level. Classes are well structured and If you have any injuries he?ll adjust the exercise for you. Besides the hard work that we put into it we also have a good laugh...gets the endorphins going! I?d highly recommend his classes if you want to make a change with added fun!
  • 4 months later...

Gokay?s classes are excellent! The group sessions are structured, fun and push you to your individual limits. Gokay ensures you get the most out of the hour session and doesn?t let you slack (trust me I?ve tried).

Would highly recommend anyone who wants to start, continue or progress with their exercise and life style change to give him a visit. Money well spent.

  • 3 months later...
I can't recommend Gokay's fitness classes highly enough. I have been attending once or twice a week for several months and I have seen a marked improvement in my fitness and overall wellbeing. Group classes are fun and invariably incorporate new exercises. Gokay provides great motivation for all levels.

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I don't know how it works now but my late parents had little money when they were retired (just state pension and they rented their flat) and they used to take their cat to the Blue Cross (In Victoria if I remember correctly) where treatment was free for those who could'nt afford a private vet. I sincerely hope similar is available still because for many elderly their pet is their main source of comfort and company.  
    • In a couple of places locally, I have come across this. I am fairly sure that they attempt to do the bill in their head. If you just say , “no, I think it’s x” they start again and get to an agreeable number, or find a calculator. I don’t think it’s a malicious attempt to swindle people. Just not great arithmetic.
    • There are excellent charities like the Greenwich Wildlife Network who will help if you report any concerns with local wildlife. Foxes are wonderful creatures who had been forced into our town and cities and are just doing their best to survive, we should take care of them when we can. 
    • Like I thought… prob like that for most of the day.. especially after people had walked their dogs, with friends, relatives  kids… 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...