Pilates for Back Care, Injury Rehab, Post Natal etc. Starts Monday June 3rd. 7.30pm. Goose Green

By tania
May 29, 2019 in What's on in East Dulwich

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tania

Posted May 29, 2019

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Posted May 29, 2019

6 week course for Back Care, InjuryP/rehab, Post natal Pilates etc.

Starts Monday June 3rd

7.30pm

St John's Church, Goose Green

This is a gentle Improver level class aimed at body maintenance, for people who may have back/ shoulder/ hip issues: For injury and post operative P/rehab: For Post Natal.

Or just if you haven't done any Pilates in a while and want to get back to it.

The 6 week course (6 one hourly lessons) is ?72

If you would like to try the class on June 3rd, it's ?12 for a TASTER class.

Contact Tania Tempest-Hay for bookings and any questions on [email protected]

or FACEBOOK Tania Tempest-Hay Pilates

I trained as a Pilates teacher with Alan Herdman.

I am a member of Fitness Professionals.

I hold a BA (hons) Dance from Trinity Laban

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https://www.eastdulwichforum.co.uk/topic/227319-pilates-for-back-care-injury-rehab-post-natal-etc-starts-monday-june-3rd-730pm-goose-green/

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