Jump to content

Private Pilates sessions at home - ?30 an hour - groups, pre & post natal available


Recommended Posts

Hello!


I?m Claire from LDN Pilates and am offering private Pilates sessions at home during the week for ?30 an hour.


- [ ] suitable for everyone as well as beginners, small groups, pre & post natal

- [ ] sessions are 1 hour

- [ ] available between 8am - 5pm Monday - Friday

- [ ] during the first session we will complete a postural analysis as well as explore your goals

- [ ] small groups welcome - the hour will still be ?30 so the more the merrier!

- [ ] no previous experience necessary!


WHY PRACTICE PILATES??


Pilates is for everyone and some of the benefits from a regular practice include:

* Longer, leaner muscles?

* Core strength and stability?

* Injury prevention?

* Relief from stress and back pain?

* Better posture

* Heightened mind-body awareness?

* Increased self-confidence?


If you are interested to find out more call, message or email me using the details below.


Phone: 07534587691

Email: [email protected]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Here to add my voice to those praising Temi. She just painted my dilapidated home office in ED and did a fantastic job in just two days in a much lighter colour, including woodwork, damp blocker and filling holes. She's efficient, on time and I barely heard a peep out of her; she just got on with the job. I recommend her wholeheartedly. 
    • The residents & families of the estate are getting parking fines,  out of the blue , the residents parking system waa changed from Southern to Sippi with cameras put up in the car park and people issued with fines entering the estate for more then 10 minutes , families can no longer pick up or drop off family due to a new 10 minute wait fine. Residents are appealing with Sippi and Southern as there was no letters to consult of a parking change,  new waiting times or fines, delivery drivers are getting fines everyday,  if you get a fine,  appeal it, there is no signage up to say about parking fines or waiting time
    • Threads that devolve like this should be moved to the Lounge, so the 'comedy' can continue in an appropriate vacuum.
    • How very dare you. Rest assured, if it were intended to be comedy, it would have been funny.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...