Jump to content

Private Pilates sessions at home - ?30 an hour - groups, pre & post natal available


Recommended Posts

Hello!


I?m Claire from LDN Pilates and am offering private Pilates sessions at home during the week for ?30 an hour.


- [ ] suitable for everyone as well as beginners, small groups, pre & post natal

- [ ] sessions are 1 hour

- [ ] available between 8am - 5pm Monday - Friday

- [ ] during the first session we will complete a postural analysis as well as explore your goals

- [ ] small groups welcome - the hour will still be ?30 so the more the merrier!

- [ ] no previous experience necessary!


WHY PRACTICE PILATES??


Pilates is for everyone and some of the benefits from a regular practice include:

* Longer, leaner muscles?

* Core strength and stability?

* Injury prevention?

* Relief from stress and back pain?

* Better posture

* Heightened mind-body awareness?

* Increased self-confidence?


If you are interested to find out more call, message or email me using the details below.


Phone: 07534587691

Email: [email protected]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • This is simply untrue. The area is not 2/3 storeys maximum. Hambledon Court is on the other side of tracks from the Jewson site on Burrow Rd, is 8 storeys, and is barely known (let alone bothersome) to most people in East Dulwich. Felbridge House, Petworth House etc on the opposite side of the station from the new development are all 5 storeys tall. East Dulwich Charter (which neighbours the new development) is itself 4-5 storeys (depending on which block you're talking about). What's more, Hambledon Court was finished in about 1978 iirc and no-one has built anything similar around here since then - so the "slippery slope" "genie in the bottle" argument doesn't work either. You can't simultaneously argue that Southwark is too slow in approving new construction but also suggest this will lead to a flood of new high-rise housing! At current rates of approval, we can expect our next 8 storey building to arrive in...2072!
    • I checked - the Hanway Street place was Mandeer - it moved to New Oxford Street I think and was replaced by Hakkasan - very different prices. 
    • Suppose it depends on how many Christmas cards from family and friends you’re waiting to receive. It’s been the Christmas period so surely give the post delivery service some leeway. Like Sue I’ve not posted off so many this year but some I still write letters to  e.g my late mum’s cousins and other family  but hey ho that’s something I do and enjoy.  I used to hand deliver Christmas cards to a lot of neighbours on my street but gave up this year as realised that most of them I don’t see or speak to and can only count on a few to call a true friend or neighbour. 
    • Rose who used to run Grace and Favour has a wonderful shop called Butlers Emporium on george Street in Hastings You'll find it on instagram as butlersemporium3  
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...