1:1 PT, Mobility & Movement Coaching or Yoga Lessons with Sarah Fretwell

By sarahfretwellyoga
September 12, 2019 in What's on in East Dulwich

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sarahfretwellyoga

Posted September 12, 2019

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Posted September 12, 2019

Hey guys,

- Want to shape up or tone your body?

- Want to improve your flexibility?

- Want to improve your strength and become more mobile?

- Want to practice yoga or learn how to handstand or just simply move better?

I am now offering both private yoga lessons and mobility and movement coaching, as well as online coaching. If you are looking to get better at movement, develop your flexibility and strength and increase your range of movement, my in person or online mobility and movement coaching is available to book. If you are just looking to start a yoga practice, then I offer private yoga lessons in the comfort of your own home (there is also the option to come to me). I also offer yoga in the workplace. I am also offering this coaching at Sleven Fitness in Vauxhall.

Please check out the links below and find out more about me if you are interested: [www.sarahfretwellyoga.com]

Contact me for more information at [email protected]

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https://www.eastdulwichforum.co.uk/topic/236370-11-pt-mobility-movement-coaching-or-yoga-lessons-with-sarah-fretwell/

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