caro7 Posted October 10, 2019 Share Posted October 10, 2019 Today is World Mental Health Day. My blog post gives some background on how anxiety and depression can develop and get worse - as well as how they are linked. Most importantly there are some tips on how you can help your own mental health: https://carolinejago.com/hypnotherapy-anxiety-depression/ Link to comment https://www.eastdulwichforum.co.uk/topic/239060-world-mental-health-day/ Share on other sites More sharing options...
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