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Lunchtime Mindfulness

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Hi all

I'm running a lunchtime mindfulness webinar session every Wednesday starting tomorrow. I usually run wellbeing/mindfulness workshops in Dulwich but adapting to current climate. Mindfulness is a great opportunity to bring yourself into the present moment and give the over thinking brain a rest- perfect in these challenging times. Tickets available here: https://www.waytowellbeing.co.uk/event-info/lunchtime-mindfulness-connecting-together

Thanks Tracy

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